The Trauma and Healing Lab examines the short- and long-term outcomes associated with trauma and vio Participate now!
The Trauma and Healing Lab was established at CSUSM in Spring 2020 and is ran by Dr. Aleksandria Perez-Grabow. The Media and Mental Health Study (MMH):
This study is currently underway and aims to examine the influence of media exposure on mental health and behavioral outcomes related to current events (e.g., COVID-19 pandemic, Black Lives Matter Movement, 2020 Presidential Election) in young adul
06/13/2025
Hi everyone! The Trauma and Healing Lab at Cal State University San Marcos is currently recruiting BIPOC college students for a study on racial experiences and extracurricular involvement.
If you are interested in participating, you can scan the QR code, click the link in our bio, or use the link below to access the study survey! Please help spread the word! ☺️
https://csusm.co1.qualtrics.com/jfe/form/SV_3q8fuwonmEFUh5I
02/18/2025
Hello! Do you need an outlet to share your experiences with domestic violence?
In affiliation with the Trauma and Healing lab at California State University, San Marcos we are conducting a study on the role of familial support for Latina domestic violence survivors?
If you are interested & eligible, we encourage you to take the survey. You can sign up by emailing [email protected] or scanning the QR code.
11/09/2022
happy Wednesday! today we bring you a different type of meditation for you to implement throughout your day 💜
Do you like meditating/mindfulness exercises? 🤔 Let us know!
10/24/2022
It's the start of a new week!
Here are some fall-themed self care ideas for you to try out this season!
Take care of yourself and have a great rest of your week 💜
10/19/2022
Happy Wednesday everyone!
It’s the middle of the week, take the time to check in with yourself! Remember to take care of yourselves mentally & physically 💜
10/07/2022
Happy Friday everyone! 💜
We’ve made it to the end of the week! Take this time to check in with yourself and ask yourself how are you doing after a long week? Be honest with yourself and remember that it’s okay to reach out for help!
Comment below with the heart that resonates with how you’re feeling!
(We’re feeling 💜😊)
10/05/2022
Happy Tuesday!
Here are some self care tips for you to engage in throughout your week! Self care doesn’t always mean doing a face mask or going out, sometimes it means taking care of yourself in ways that may not be so fun.
So, carve some time out of your day to do some “boring” self-care! Future you will be grateful.
09/24/2022
Congratulations, you made it to the end of the week!! 🎉🎊
Take some time to recharge this weekend! Taking care of yourself is just as important as the work you do at your job or school. 💜
We’ll probably be napping over here at the trauma and healing lab! What will you be doing to treat yourself? 💜
09/22/2022
Happy Thursday everyone!
We hope you’re all having a great day so far! 💜
As the week comes to a close, we challenge you to practice some gratitude!
It’s very easy for our minds to focus on the negative, but we challenge you to reflect back on the positives of your week. 💜
09/20/2022
it's tip tuesday! our tip for today is to challenge yourself with a little self care throughout your day.
here are three ideas you can implement into your day, which one will you try out today? 💜
09/19/2022
happy monday everyone!
here's a little reminder for you all as you start off your week!
remember to be patient with yourself 💜
09/01/2022
It’s finally September! All of us from the Trauma and Healing Lab are wishing you all a happy and healthy new month 🍂🍁
What are you looking forward to this month?
We’re excited for all things pumpkin spice! 🎃 ☕️