SLO Yoga Center

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🎬 Soulheal + Restorative Yoga & Sound BathSaturday, October 24 | 3–5 PMCenter member and filmmaker José Enrique Pardo wi...
10/14/2026

🎬 Soulheal + Restorative Yoga & Sound Bath
Saturday, October 24 | 3–5 PM

Center member and filmmaker José Enrique Pardo will share his 24-minute documentary, Soulheal, exploring masculinity, fear and shame and the possibility of healing through greater self-awareness and accountability.

After the film, Astrid will lead restorative yoga and a sound bath, creating space for reflection and rest.

Offered by donation, with 100% of proceeds benefiting Lumina Alliance.

Book your spot online! We’d love to see you there 🩷

What’s in our yoga bag? 🧘‍♀️Packing for class is half the ritual. Here’s what we never leave home without:💧 A full water...
10/10/2026

What’s in our yoga bag? 🧘‍♀️

Packing for class is half the ritual. Here’s what we never leave home without:

💧 A full water bottle
🍫 A snack for before or after class
🌸 Face mist for a post-practice refresh
🧼 A grippy yogitoes towel
🌿 Our trusty mat

Did we miss anything?

Come join us for class this weekend. Visit the link in our bio or sign up on our app! ✨

10/05/2026

Out with the old, in with the new! 🛍️

Our Clothing Clearance Sale is on. Snag great deals on clothing and Center gear before it’s gone. Supplies are limited, so don’t wait! ✨

Come find us at 672 Higuera Street, STE #200

✨ October happenings at The Center ✨🛍️ Clothing Sale: We’re making room for something new! Score great deals on clothing...
10/03/2026

✨ October happenings at The Center ✨

🛍️ Clothing Sale: We’re making room for something new! Score great deals on clothing and Center gear while supplies last.

💛 A Benefit for Lumina Alliance (Sat, Oct 24 | 3-5 PM): Watch filmmaker José Enrique Pardo’s documentary Soulheal, followed by restorative yoga and a sound bath with Astrid. By donation, with 100% benefiting Lumina Alliance.

🚣‍♀️ Supporting CCDBA: All month, we’re raising funds for the Central Coast Dragon Boat Association in honor of Breast Cancer Awareness Month. Join our Wednesday 5:45 PM Community Classes, and a percentage of studio sales will also go to CCDBA.

🌿 Qoya Inspired Movement (Sun, Oct 18 | 2-4 PM): Led this month by Leslie St. John. Move through Wise, Wild, and Free. $35 members, $40 non-members.

📍 672 Higuera St, Ste #200, Downtown SLO
🔗 Learn more and sign up at thecenterslo.com/events

We’ve officially chosen the grand prize winners of our September challenge! Congratulations to everyone who made it to t...
10/02/2026

We’ve officially chosen the grand prize winners of our September challenge! Congratulations to everyone who made it to the finish line. We’re so proud of what you accomplished. 🏆

A huge thank you to every single person who participated. Your perseverance, effort, and enthusiasm made September truly special, and we love to see everyone supporting each other. 💛

What a month it’s been! We’ve loved seeing so many of you on your mats, showing up for yourselves day after day. As we h...
09/24/2026

What a month it’s been! We’ve loved seeing so many of you on your mats, showing up for yourselves day after day. As we head into these last few days, here’s a gentle reminder of what’s waiting for you:

✨ Reach 18 classes this month to be entered into our grand prize drawings
✨ Join us for 3 or more classes this week to be entered into our final weekly drawing

Wherever you are in your count, we’d love to see you this week. Come move, breathe, and close out September with your community 🤍

The challenge ends September 30. See you soon!

✨ Through movement, we remember. ✨This Sunday, September 27th, join Tawny for QOYA Inspired Movement at The Center Studi...
09/22/2026

✨ Through movement, we remember. ✨

This Sunday, September 27th, join Tawny for QOYA Inspired Movement at The Center Studio 🌿
QOYA is rooted in the idea that our essence, like nature, is Wise, Wild, and Free:

🧘‍♀️ WISE: the wisdom of yoga
💃 WILD: the creative expression of dance
🌸 FREE: the freedom to feel pleasure in our bodies

No dance experience needed, just a willingness to listen inward. Come as you are. Leave a little more connected. 🤍

🗓 Sunday, Sept 27 | 2–4 PM
📍 The Center Studio, 672 Higuera St #200, Downtown SLO
💫 $35 members / $40 non-members

Reserve your spot at thecenterslo.com/events (link in bio) 🔗

Yoga in Recovery with Jevon 💚Join us for Yoga in Recovery, a supportive space where movement, breath, and community come...
09/19/2026

Yoga in Recovery with Jevon 💚

Join us for Yoga in Recovery, a supportive space where movement, breath, and community come together to support healing and personal growth.

This donation-based class includes:

✨ Yoga practices designed to support recovery
✨ Exploration of the Yamas & Niyamas and their role in daily healing
✨ A brief reading, guided practice, and community sharing circle

📅 1st & 3rd Saturday of every month
🕓 4:00–5:30 PM
📍 The Center Studio | 672 Higuera St, Ste 200, San Luis Obispo

Donations in any amount are gratefully accepted (cash or Venmo).

Whether you’re new to yoga or have an established practice, all are welcome in this compassionate and inclusive community.

09/17/2026

Take a spin through some of our favorite views in Downtown SLO 🫰

Don’t forget our class challenge friends! The weekend is almost here so it’s the perfect time for your weekly reset ✨

09/14/2026

September’s Yoga for a Cause: SLO County Friday Night Live 🧡

This month, we’re rolling out our mats in support of SLO County Friday Night Live — California’s leading youth development and substance use prevention program!

✨ 100% of proceeds from our Wednesday Community Classes (5:45pm at the studio)
✨ Plus a portion of all studio sales

Your practice this month helps sponsor their December Reindeer Run and senior scholarship program. 🦌🎓

Movement in service of others — that’s what it’s all about. Come flow with us and give back at the same time.

📍 Wednesday Community Classes | 5:45pm
🔗 Link in bio to book

Address

672 Higuera St #200
San Luis Obispo, CA
93401

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