MōV Method

MōV Method Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MōV Method, Education Website, 720 Aerovista Place, San Luis Obispo, CA.

We are a functional movement education company dedicated to helping trainers teach clients to move better, live pain-free, and achieve long-term vitality
*formerly Gymnazo EDU

🚨 Last call, trainers! Our Biomechanics Mentorship kicks off TOMORROW, October 22nd! 🚨 Don’t miss out on this chance to ...
10/21/2024

🚨 Last call, trainers! Our Biomechanics Mentorship kicks off TOMORROW, October 22nd! 🚨

Don’t miss out on this chance to elevate your coaching and become the expert your clients need for long-term, pain-free movement!

Here’s what’s waiting for you inside:
🔹 Weekly Coaching Calls: Get direct access to Coach Michael Hughes every Tuesday & Wednesday from 2:30 - 3:30 pm PST (5:30 - 6:30 pm EST)

🔹 Assessment Templates: Learn to master multidimensional movement assessments for hips & thoracic spine

🔹 Biomechanics Cheat Sheets: Downloadable PDFs covering the biomechanics of every major joint complex

🔹 Inside-Look Footage: Exclusive access to real-time assessment case studies

🔹 Community Support: Join a network of like-minded trainers to share ideas and ask questions

Act fast! Comment “BIOMECHANICS” or click the link in bio to secure your spot before it’s too late! 🔥


Want to help clients move pain-free and level up your training? 🔥 Comment “BIOMECHANICS” if you want this to be you!Our ...
10/16/2024

Want to help clients move pain-free and level up your training? 🔥

Comment “BIOMECHANICS” if you want this to be you!

Our owner, Michael, started his journey by tackling the #1 problem clients faced..

Movement dysfunction.

By learning more about biomechanics, he’s become the go-to solution for unlocking pain-free movement and transforming lives.

It’s like magic, but backed by science!

Ready to fix what’s holding you back? Let’s get to work!


🚨 Trainers, are your clients stuck in the “sitting epidemic”?🚨 Low back pain, weak glutes, poor posture, and sluggish mo...
10/02/2024

🚨 Trainers, are your clients stuck in the “sitting epidemic”?🚨

Low back pain, weak glutes, poor posture, and sluggish movement?

We get it, it’s a chain reaction that’s killing their progress and your business.

But YOU can help them move pain-free again!

Join our FREE Anti-Sitting Movement Solution Workshop on Oct 9th @ 1:30pm PST. Learn how to spot the dysfunction and bring your clients back to life with multidimensional movement assessments.

Ready to stand out as a trainer? DM us “REGISTER” now to save your spot! 🔥


Let us help you trade in:➡️ Static stretching routines that only sort of work➡️ Confusion about handling foot, knee, hip...
09/16/2024

Let us help you trade in:

➡️ Static stretching routines that only sort of work
➡️ Confusion about handling foot, knee, hip, back, or shoulder pain
➡️ Clients canceling because of random aches and pains
➡️ Losing clients to advice that tells them to “stop exercising”

For a skillset that:

✅ Feels like magic to your clients
✅ Instills confidence that every session leaves them feeling better than when they arrived
✅ Keeps them training through every stage of life
✅ Brings in referrals effortlessly
✅ Adds a service every client benefits from

We’re ditching ineffective stretch routines and embracing real, lasting results! 🥹

You could implement this 3-step restoration process and get results FAST and this is perfect for trainers ready to elevate their recovery game.

Soft Tissue Restoration: Melt, Mold, Move
🗓️ September 23rd
📍 WeckMethod, San Diego

Our client success stories speak for themselves. Comment “MMM” to sign up!



Hey there,I’m Michael Hughes (in the middle on the right). I may be the owner & founder of Gymnazo, but I have an incred...
09/02/2024

Hey there,

I’m Michael Hughes (in the middle on the right). I may be the owner & founder of Gymnazo, but I have an incredible team of people who have helped me build it. Let’s meet them!

First, meet my two head coaches .kashima and . They’ve been helping clients get out of pain and stay out of pain FAST right by my side for 10 YEARS!
kashima (bottom smiling face)is also my Director of Operations & Staff, raising up our next generations of trainers here at Nazo.

(🤙🏽)is also our Director of Research & Development and Programming Genius. He integrates a variety of methodologies and modalities into an incredible small group training program for our facility.
fit (top right) is our Coach Success Advisor and Director of Sale & Marketing. She’s passionate about helping the right people find Gymnazo and helps them pick the perfect path through our services to get to their desired outcome.

(top left) is my COO, supporting all of our leadership team in their roles and steering the Gymnazo ship in expansion not only in San Luis Obispo, but for our online education services for trainers as well.

PLUS all my staff who literally are the heartbeat of Gymnazo, that care for our clients like family .movement .jtree Anthony, Hailey, & Lou!

Then there’s me who is also acting as the Dean of Education for our CEC and CEU opportunities for trainers, on top of being the overall Visionary for the company.

We have a dream team. And I share this with you to show that doing business on your own without help is possible but it’s TOUGH. And I believe whole heartedly that with each of my staff in roles they can grow with and have passion for, we are already the most successful business. Not because of financial wins or industry recognition. Because we’ve turned our passions into careers and get to wake up everyday and do what we love.

Now that’s winning 🏆

To the lonely trainer that doesn’t have a team of people supporting them, I want to invite you into our community. DM me MOVE to chat more

Comment “Biomechanics” to start creating effective programs that truly meet your clients’ needs, help you gain the confi...
08/28/2024

Comment “Biomechanics” to start creating effective programs that truly meet your clients’ needs, help you gain the confidence to explain the science behind your methods, and gain long-term client success and vitality. 🔥


Take our FREE quiz! Comment “QUIZ” to see if you as a trainer fully understand how the body moves! 🔄                    ...
08/20/2024

Take our FREE quiz!

Comment “QUIZ” to see if you as a trainer fully understand how the body moves! 🔄


Been deep in the trenches working on our 10-week Functional Biomechanics Mentorship, and I couldn’t help but share some ...
08/17/2024

Been deep in the trenches working on our 10-week Functional Biomechanics Mentorship, and I couldn’t help but share some screenshots with you all! 📸

What you’re looking at:
🩻We’ve got a sneak peek at the graphic we designed for the workbook
👨🏻‍🏫 An outline of the lesson plan that’s packed with game-changing content
🔎 And some of my notes on biomechanics of the knee.

Coaches are already signing up, and I can’t wait for you to see how this course will revolutionize the way we approach training. Get ready to elevate your coaching game! 🚀

- Coach Michael Hughes

Comment “MENTORSHIP” for details


🌟 A huge thank you to our incredible sponsors for their amazing prize and goodie bag donations at our Multidimensional M...
08/13/2024

🌟 A huge thank you to our incredible sponsors for their amazing prize and goodie bag donations at our Multidimensional Movement Workshop! 🎉

Your generosity made this event even more special, and we were so excited to share your amazing brands with our attendees 🙌

The smiles, excitement, and energy you helped create were priceless! Grateful for your support in empowering our community of movement coaches. 💪

Address

720 Aerovista Place
San Luis Obispo, CA
93401

Opening Hours

Monday 7am - 12pm
Tuesday 7am - 5pm
Wednesday 9am - 5pm
Thursday 7am - 5pm
Friday 9am - 5pm

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