Alexander Ligon

02/19/2020

Found this post . Here’s the article for it. Is it linked to the idk.
https://www.bloomberg.com/news/articles/2020-02-12/the-u-s-government-s-china-crackdown-comes-to-harvard?utm_source=url_link

11/13/2019

I thought we as a people knew the actions to take, and what not to take, to keep ourselves healthy and happy. I thought we knew we need water everyday. I thought we knew that fruits, vegetables, nuts and grains were the things that can cure our bodies from disease. I thought we knew there are lots of pollutants around us that we need to avoid like chlorine, PCBs, Heavy Metals, and radiation. [ 87 more words ]

I thought we as a people knew the actions to take, and what not to take, to keep ourselves healthy and happy. I thought we knew we need water everyday. I thought we knew that fruits, vegetables, nu…

09/06/2019

27min for the 5k. Shaved a couple minutes off my time last year at . Maybe cause Curry was there cheerleading. 🤷🏾‍♂️Races are getting better the older I get! Fun times. @ Chase Center, Home of the 2019 Golden State Warriors

08/25/2019

08/17/2019

Happy Friday!

08/14/2019

The absence of health mentally is due to the following: Unrealistic expectations Looking for love Exile Exile In our current technological world we have begun to take our humanity for granted. Exile: verb; to separate from country, home, etc. Here is my last point driving home that we need to be kinder to ourselves and lookout for others. If you were given a chance to look at the world around you what would you see? [ 456 more words ]

The absence of health mentally is due to the following:   Unrealistic expectations Looking for love Exile   Exile In our current technological world we have begun to take our humanity for…

07/24/2019

Mental health is important. Especially in our communities. Keep connecting with people. Isn’t that the reason we have social media?

Let try our best to not use people as if it’s a transaction in the market. Friendships should be a two-way street. Let’s keep the humanity and maybe there would be less mental health issues.

Say Hi to someone today without any expectation except for acknowledging another human being as they are.

Be cool.

More thoughts @ ligon55.com

07/23/2019

The absence of mental health is due to the following: Unrealistic expectations Looking for love Exile I cannot count the many ways I have fell victim to these 3 ways of living my life. Looking for love "I am a man, and a man needs love too..." -this dude writing Love. An ever changing and always welcome feeling to all those who are looking for it. [ 791 more words ]

The absence of mental health is due to the following: Unrealistic expectations Looking for love Exile I cannot count the many ways I have fell victim to these 3 ways of living my life. Looking for …

07/22/2019

Burgers.
Shoutout to for the heirloom tomatoes!

Hella quick meal.

- patties
- (Good Seed)
- Heirloom tomato
- Red Leaf Lettuce
- Guacamole (optional)

The only thing I needed to cook was the burgers which took ~10min.
Try new veggies this week y’all.

07/22/2019

When your landlord knows you love veggies. ✌🏾