Yoga with Patsy

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Yoga with Patsy Yoga Instructor. Available for corporate classes, please DM.

2022 Regular schedule (as of 2/19/22):TUE & THUR: YogaFlowSF - Ocean Location/ 5p-6p (PT). “Vinyasa All Levels”; SAT: Breathe Salt Yoga Studio - 9am-10am (PT). “Vinyasa All Levels” {In-studio & Livestream} SUN: YogaFlowSF - Ocean Location/ 4:30p- 5:30p (PT). “Vinyasa All Levels”.

08/05/2026

Updated schedule below for the rest of the week:

8/16 (Sunday)
9AM: “Yoga Flow Heated” [Richmond location]
6PM: “Yoga Flow Heated” [NOPA - Air studio]

07/14/2026

JULY 14: Happy 28th Birthday to Folk SF! 🎉 Folk yoga studios opened up in 1998. A drop-in class was only $12 back then. They’re bringing it back today only! Sign up online today for only $12! I’m teaching tonight at the Richmond location. Join me tonight. Playlist will be 90s themed 👀

6:15p-7:10p: “Flashback Flow Heated”
7:30p-8:25p: “Timeless Candlelight Flow Heated” 🕯️

📍Diavolezza 🇨🇭This was the highlight of my trip on Nam Chanterrwyn E-RYT500 FRCms retreat in Pontresina, Switzerland. To...
07/07/2026

📍Diavolezza 🇨🇭

This was the highlight of my trip on Nam Chanterrwyn E-RYT500 FRCms retreat in Pontresina, Switzerland.

Took the train to Diavolezza, took the tram up, and hiked to the very top of the mountain. It was simply breathtaking.

Thanks Nam Chanterrwyn E-RYT500 FRCms for a great retreat! For those who don’t know, I met Nam through Jason Crandell 500hr YTT back in 2017. We’ve managed to stay in touch and glad I was able to go on his retreat and most of all reconnect! 🙏🏼💝 Good times!

06/28/2026

Yoga Retreat - Day 1
📍Pontresina 🇨🇭

Took the Bernina Express from Milano to Pontresina. The train ride was simply picturesque 😍

We arrived around 4:30p. Got a quick tour by our guide, Ulrica; and went to dinner.

🏨 Hotel Allegra
🍽️ Dinner at SportHotel

2026 FIFA WORLD CUP ⚽️During my travels, I was able to stop by the FIFA Museum in Zürich🇨🇭. Came back to work to a World...
06/26/2026

2026 FIFA WORLD CUP ⚽️

During my travels, I was able to stop by the FIFA Museum in Zürich🇨🇭. Came back to work to a World Cup watch party. Good times all around.

05/22/2026

I’ll be stepping in for some classes coming up at Folk SF. See schedule below:

•5/24 (Sun): “Yoga Flow Heated” 9am-9:55am
Folk Richmond location

•5/24 (Sun): “Flow & Restore” 5am-5:55am
Folk Richmond location (Subbing in)

•5/26 (Tue): “Power Flow Heated” 6:15p-7:10p
Folk Richmond location

•5/26 (Tue): “Candlelight Slow Flow Heated” 7:30p-8:25p
Folk Richmond location

•5/27 (Wed): “Power Flow Heated” 7:30p-8:25p
Class will be available livestream as well.
Folk Nopa Location

🧘🏻‍♀️✨

Happy to be featured on Folk Yoga studio IG for their AAPI heritage month. 🙏🏼💝
05/13/2026

Happy to be featured on Folk Yoga studio IG for their AAPI heritage month. 🙏🏼💝

I am happy to announce that I’ll be teaching regularly (Richmond). Last time I taught in this studio was back in the da...
03/09/2026

I am happy to announce that I’ll be teaching regularly (Richmond). Last time I taught in this studio was back in the day when it was Yoga Tree! Life is a full circle and I’m happy to be back in this studio. Excited to be back in the yoga community & hope to see some familiar faces. 💝🧘🏻‍♀️

My schedule will be below. Sign up on the Folk website or through the Momence app.

TUE
6:15PM - 7:10PM: “Power Flow” (Heated)
7:30PM - 8:25PM: “Candlelight Flow” 🕯️

SUN
9:00AM - 9:55AM: “Yoga Flow” (Heated)

✌🏽❤️✨

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San Francisco, CA

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