Erik Jude Wellness

Get this for your library or gift it to folks who love to explore our human experience. 💎💛

What. A. Ride. My heart is heavy for the small businesses that will not reopen as a result of the global crisis (and by crisis I mean crises and I mean allllllllll the s**t our human race is experiencing on all the levels). Grateful. 💛

Almost 6 months. But we're hanging tough. Support your local small businesses. The truth is that most are suffering. If you have the means visit your neighborhood Shoppes. Buy a meal, a baked good, a bunch of flowers, a new shirt, a crystal, a ceramic vessel, an art print. Notice less frequented businesses. Every purchase helps. Tip service folks 20% when possible. If you don't tip at all and have the means you're a __________. Trust and believe I'm hearing stories of folks that send me to 😡.

The Blue Buddha | a healing space for body, mind & spirit A healing space for body, mind and spirit. Therapeutic massage & bodywork and Acupuncture treatments.

More on Grief. 💛

‘There is no storm that didn't pass’ — David Kessler on expanding our knowledge and capacity to grieve Author and world renowned expert on grief and loss David Kessler offers guidance and insight on how to deal with and accept feelings of anxiety, sadness, and death.

Anxious? Three Ways to Get Out of Panic Mode - Mindful When you feel overwhelmed with panic, try these mini-mindfulness practices to help calm anxiety.

Thank you and for the beautiful reminder. 🏜️💛