RONA Career and Life Coach

Openness to listening to others feels so different without the wounded self. So empowering. Sending everyone lots of love❤️

Ahh nature’s advice.

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Art:

Love & Kindness is badass!

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The last couple of years I have chosen not to create resolutions (shortage mindset) but rather set an intention on a word and/or phrase. I don’t define it or set a roadmap to it. Just set an intention and be open to receiving. That’s it. It’s amazing what shows up when I don’t try and define it with my limited beliefs as what it could be. My current intention is COURAGE. Boy has it showed up for me. Through work projects, relationships and every day experiences. I bought roller skates in Oct of 2020. Roller skating brought so much joy as a child. I kept telling myself I will go roller skating tomorrow. Well it didn’t happen because I was afraid to fail, more like fall😮. This week courage nudged me and I put on my skates and went to the beach. AND it felt great! How does courage show up for you?

Hardly Strictly Bluegrass Says "Save the Date" for 2022 (Sept. 30 - Oct. 2) The annual free Golden Gate Park music festival announces save the date info for 2022

Rest is so critical, especially these days. Love this advice from the amazing Jack Kornfield. Happy Monday❤️

Retreat is a Benevolent Rest Even a short period of retreat is a benevolent rest, a stepping outside of busy daily rounds, and our ordinary identity. Released from the tyranny of time, we are invited into the reality of the present, to see the mystery of life anew.

Lovely reminder. Happy Friday Y’all.

Self care is so vital for the soul. Part of self care is loving and appreciating ourselves. Woke up with MJB lyrics in my head and feeling the self love. Sending you all the self love vibes❤️

“I wake up every morning and tell myself
Good morning, gorgeous
Sometimes you gotta look in the mirror and say
Good Morning, gorgeous
No one else could make me feel this way (yeah)
Good morning, gorgeous
Good morning (gorgeous)
Good morning, gorgeous”

Thank you to all the amazing women that have inspired me to grow, look inwardly and have courage to be the person I am today. Special shout out to my pillars of strength, Betty Daneilo and Bella Daneilo ❤️❤️❤️

Opportunity surrounds us daily. What door is waiting for you?