Maike Mancuso Coaching

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Maike Mancuso Coaching Mancuso is a Certified Health Coach, Fitness and Yoga Instructor and Speaker.

Her well-rounded approach offers her clients the tools, resources, and support needed to be healthy, confident, and successful and maintain their progress in the long term.

10/10/2026

Comment NEED and I’ll send you the full list of items I show here that actually work for our family.

These are the things that help me keep our house cleaner and more organized as a mama of three.

My biggest tip: figure out which areas of your home or parts of your daily routine aren’t working, and start troubleshooting there.

I also use the 80/20 rule. Which changes would give you the most calm for the least effort? We can’t fix everything at once, and we don’t have to.

Want the fuller approach? Comment RESET and I’ll send you my checklist template. I’m still working through my own home reset too.

What’s one thing that made a real difference in your organization? Tell me what works best in your home.

It’s so much easier to show up for yourself when your home feels calm.If you find yourself cleaning up the same areas of...
10/05/2026

It’s so much easier to show up for yourself when your home feels calm.

If you find yourself cleaning up the same areas of your home over and over instead of doing the things that would actually make you feel good, this one is for you. Let this be your reminder that a calmer home with good structures is the foundation for everything else.

I’m a prenatal and postnatal health and fitness coach by trade, but from my own life and from working with so many moms, I know this to be true: when your home base is organized, calm, and not constantly demanding your attention and upkeep, it gets so much easier to take care of yourself. Whether that’s a workout or whatever self care looks like for you.

You can be more patient with your kids. You can be calm in your day to day. You get access to more of your brain power, because less of your mental real estate is taken up by the same upkeep tasks at home over and over again.

I’ll be sharing more tips and ideas here on my page to help with this, and you can still get in on the Family Reset Project, which I’m updating as I move through the different pieces myself.

What’s one change that made the biggest difference in helping your home feel calmer?

09/26/2026

Here’s to the beautifully wild ride that is motherhood.

Hi there if you’re new here. I’m Maike, mid 30s mom of three, running a pre and postnatal health and fitness business. Very much on my own quest of finding structures and a way to stick to healthy habits that actually work for this season of life and our family flow.

Follow along for real talk, health and fitness content, and a community of mamas juggling business, family, and a little self care in between.

This page is getting a refresh, so let’s get to know each other.

Are you feeling off, but don’t quite know what the problem is? How to fix it? Where to start? If your house is quietly d...
09/14/2026

Are you feeling off, but don’t quite know what the problem is? How to fix it? Where to start?

If your house is quietly draining your energy and your habits keep bailing on you, it is not a discipline problem. It is a structure problem.

Enter: the family reset. Not a challenge, just a real approach to kicking things back into gear, one area at a time.

This is your sign. Let’s get our act together, together.





MamaWellnessMethod

Are you not feeling it right now and you don’t know what the problem is? If your house is quietly draining your energy a...
09/14/2026

Are you not feeling it right now and you don’t know what the problem is?

If your house is quietly draining your energy and your habits keep bailing on you, it is not a discipline problem. It is a structure problem.

Enter: the family reset. Not a challenge, just a real approach to kicking things back into gear, one area at a time.

This is your sign. Let’s get our act together, together.





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San Francisco, CA

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