01/23/2018
There are many body systems and biochemical processes that need to work properly for the body to be healthy and the brain to function well- they require nutrients, a normal inflammatory response, good cellular metabolic function, proper digestion, and adequate detoxification. Most neurological and childhood disorders are whole body disorders.
01/22/2018
"Plant fruits contain enzymes in order that their seeds can be dispersed or sprout, using the remains of the fruit as cover or fuel for sprouting. Digestion, on the other hand, must be accomplished in a matter of hours, not days or weeks."
The Truth About Raw Foods and Enzymes » Houston Enzymes
Dr. Houston's Blog Keyword The Truth About Raw Foods and Enzymes Tagged raw food, diet, enzymes, digestion; Posted January 19, 2018 by Dr. Devin Houston Once in a while I get an email admonishing me for not emphasizing raw foods as a source of digestive enzymes. Often it is pointed out to me that if...
01/17/2018
A grain and starch free diet and low FODMAPS (FODMAPS are fermentabld carbohydrates that bacteria feed on) diet can be quite helpful for SIBO and dysbiosis for some patients. However, for other individuals completely different principles are necessary.
Get my free guide for Practitioners, “10 Pivotal Questions Practitioners Must Ask” Link >>> http://bit.ly/2AfmRT4
01/09/2018
There are many reasons for this, from mistakes clinicians make about food recommendations to implementation strategies. In other words, when you change a diet you may inadvertently ADD problematic foods to the set or REMOVE problematic foods too quickly!
Get my free Practitioners guide, 10 Pivotal Nutrition Questions Practitioners Must Ask! Link >>> http://bit.ly/2AfmRT4
01/02/2018
"You can’t use adaptogenic herbs and think they’ll help you push through those all nighters or increased work load. Sure they’ll help. But if you’re not dialing back your stress, then these herbs aren’t about to push you to work harder.
It is ok to use adaptogenic herbs during times of stress. In fact, they can be tremendously helpful. But if there is no end in sight to that stress then the priority should be stress reduction first then supplementation."
Dr. Jolene Brighten shares some great insight on herbal adaptogens!
7 Adaptogenic Herbs to Heal Adrenals Naturally - Dr. Jolene Brighten
“Every little stressor feels like the end for me! I’m screaming at my kids, my husband, and gritting my teeth with co-workers for at least the last 6 months,” Alice shared in her first visit. She was 10 months postpartum with her first baby and holding down a fulltime job on top of a household...
12/19/2017
Interesting piece on nutrient depletion in our food based on atmosphere changes.
"Earlier this summer, a group of researchers published the first studies attempting to estimate what these shifts could mean for the global population. Plants are a crucial source of protein for people in the developing world, and by 2050, they estimate, 150 million people could be put at risk of protein deficiency, particularly in countries like India and Bangladesh. Researchers found a loss of zinc, which is particularly essential for maternal and infant health, could put 138 million people at risk. They also estimated that more than 1 billion mothers and 354 million children live in countries where dietary iron is projected to drop significantly, which could exacerbate the already widespread public health problem of anemia."
The great nutrient collapse
The atmosphere is literally changing the food we eat, for the worse. And almost nobody is paying attention.
12/18/2017
A study of real-world exposure to non-ionizing radiation from magnetic fields in pregnant women found a significantly higher rate of miscarriage, providing new evidence regarding their potential health risks.
I asked for an EMF protection phone case for Christmas! They also make defender pads for laptops.
Link >
Health risks linked to electromagnetic field exposure
A study of real-world exposure to non-ionizing radiation from magnetic fields in pregnant women found a significantly higher rate of miscarriage, providing new evidence regarding their potential health risks.
12/14/2017
A grain-free, paleo, specific carb, or GAPS are commonly touted as ways to address digestive conditions. However, many of these diet protocols are very specific and include high amounts of foods that some some people do not tolerate. It’s one of the biggest mistakes I see people come to me for in my nutrition practice!
Get my guide “10 Pivotal Nutrition Questions Practitioners Must Ask."
Link >>> http://bit.ly/2AfmRT4
12/08/2017
Tara’s daughter’s success story of hope and healing demonstrates the power of a multi-faceted approach which encompasses a therapeutic diet, biomedical intervention, developmental therapies and functional neurology-based rehabilitation. Her daughter is now thriving!
Link to full story >>> http://bit.ly/2iFLIED
Nourishing Hope for Autism and ADHD
Bioindividual Nutrition Institute
Nourishing Hope Success Story: Getting Your Hopes Up with Tara | Nourishing Hope
Nutrition and Diet for Autism, ADHD, and related disorders
12/07/2017
"An exciting study indicates that supplementation with methyl B12 (the coenzyme or active form of vitamin B12 which is also known as methylcobalamin) could lead to an overall amelioration of autism symptoms by improving DNA methylation. You see, not all genes are active at all times: it is the role of DNA methylation, an epigenetic mechanism, to turn a cell’s genes on and off at the appropriate time – this process appears to be impaired in many individuals with autism."
Link >>> http://bit.ly/2Ak8HjQ
12/06/2017
By learning to identify specific underlying factors like health history, environmental triggers, chronic conditions and symptoms, food reactions, and biochemistry, you gain a system that will enable you to get to the root of your clients problem! Get your free copy of my guide “10 Pivotal Nutrition Questions Practitioners Must Ask to Improve Their Clinical Results” link above in profile 👆👆