University of San Diego - UNI High School Class of 1980

10/23/2025

Scientists found that longer wavelengths in sunlight (red + infrared) actually pass through the human body… and trigger changes that boost mitochondrial function throughout your system.

That same light may even improve vision — showing how powerful natural light really is.

I talked about this kind of light with Dr. Roger Seheult — a quadruple board-certified physician and professor at UC Riverside & Loma Linda University.

We covered the healing power of infrared, how it enhances mitochondria, the benefits of green spaces, and why 15 minutes of sun each day matters more than you think.

✳️ Want the full interview?
Comment ROGER and I’ll send you the link.

Link to article: https://www.nature.com/articles/s41598-025-09785-3
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08/22/2023

If you pick the wrong person, they might do a sloppy job, take too long, leave the job unfinished, or run off with your money. Generally speaking, though, deciding who to hire to fix your house is a low-risk, low-stakes decision.

Deciding which doctor to hire to treat your cancer is a decision with the highest stakes possible, life or death. If they do a good job, you live. If they do a bad job, you die. You cannot afford to pick the wrong person.

So if you think it’s wise to get three bids to paint your house, don’t you think you should get at least three medical opinions on your cancer diagnosis and treatment options?

Don’t let the first doctor you talk to rush you into treatment out of fear. You have time and you have more options than you realize. Get more advice and more opinions so you can make the best decision for you.

👉 Know what questions to ask.
Use my FREE patient guide: 20 Questions for Your Oncologist. Click link to download, https://sq1.chrisbeatcancer.com/20q-optin

📙 If this post inspired you, check out my book, Beat Cancer Daily, chrisbeatcancer.com/amazon

09/08/2021

From Class of 81

We are so excited to see everyone on Saturday night!
A couple of answers to some questions we have been receiving:
Attire: Casual
Zoom Link: The link will be available couple of days prior to the event
Time of the event: 5:30p.m. - 11:30 p.m.

If you haven’t purchased your ticket, please do so! Here is the link

https://www.facebook.com/groups/131877390201679/permalink/4492640797458628/

06/25/2021

Hey class of 80. September 11, 2021 is our class reunion.

We’ve been invited to join the class of 81’s reunion which creates an even greater opportunity to see even more people!

Registration will be available through the CCHS website shortly. More details to be posted in the next couple of weeks.

https://www.cathedralcatholic.org/alumni/reunions/

04/17/2020

Thinking of you all! 💗

04/11/2020

It is finished!

02/12/2020

https://www.cathedralcatholic.org/alumni/reunions/40th

It is Uni Class of ’80’s 40th Reunion! Where did those 40 years go? Seems like high school graduation was just yesterday:) Catch up, laugh it up, tear up, and whoop it up in celebration of life 40 years after graduation with the Class of ’80. Purchase your event tickets now. UNI CLASS OF 1980 ...

02/12/2020

Who’s planning on going to the reunion?

11/04/2019

07/24/2019

Thankfulness is Key!
I’m thankful for all of you. 🌻