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Miss Lynda's Preschool

Miss Lynda's Preschool

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We provide a warm loving introduction to classroom structure for children ages 18 months-4 years whi

This simple lemon pudding brûlée just knocks it out of the park- it’s simple, delicious, healthy, low calorie- it’s everything that makes it the perfect little treat to satisfy that sweet tooth! Plus a boost a vitamin C, fiber, and other micronutrients🍋 And if you’re a dessert lover like me- but don’t want one that breaks the calorie bank, or with unbalanced macros- then you’re in for another treat! ‼️ my dessert e-book is available and packed with 50 different recipes all of which are healthier and refined sugar free!! Most of them are also gluten free, with many being dairy and nut free. You’ll find something for any taste, calorie budget, protein goal or dietary need! 🍩Just comment ‘E-BOOK’ to order your copy today! PLUS you can save if you bundle books- save money, time, and calories! See the recipe details for the lemon pudding brûlée below and make sure to follow @2explorewellness for more healthy, high protein, and weight loss friendly recipes! . . . . INGREDIENTS 2/3 cup Greek yogurt 1/3 cup vanilla protein powder 1 tbsp monk fruit or stevia (can sub honey) 1/2-1 lemon meat Optional: 3 lemon rinds 1/2 tsp zantham gum Tbsp coconut sugar . . . DIRECTIONS •If using rinds, carve out the meat and set aside •Add yogurt, protein powder, sweetener zantham gum (if using) and meat of 1/2 a lemon and blend until smooth. Add more lemon or sweetener to taste. •Fill your rinds or ramekins evenly with mixture and let sit in the fridge about 30 minutes. •Sprinkle sugar and torch for crème brûlée or enjoy as-is! Macros based on 6 servings: (Including ingredients marked optional) Total calories for one: 32 Protein: 5g Carbs: 4g Fat: 0g . . . #summerdesserts #lowcaloriedessert #4ingredients #easydessertrecipe #lemonpudding #2explorewellness #2explorewellnessrecipes 08/18/2025

This simple lemon pudding brûlée just knocks it out of the park- it’s simple, delicious, healthy, low calorie- it’s everything that makes it the perfect little treat to satisfy that sweet tooth! Plus a boost a vitamin C, fiber, and other micronutrients🍋 And if you’re a dessert lover like me- but don’t want one that breaks the calorie bank, or with unbalanced macros- then you’re in for another treat! ‼️ my dessert e-book is available and packed with 50 different recipes all of which are healthier and refined sugar free!! Most of them are also gluten free, with many being dairy and nut free. You’ll find something for any taste, calorie budget, protein goal or dietary need! 🍩Just comment ‘E-BOOK’ to order your copy today! PLUS you can save if you bundle books- save money, time, and calories! See the recipe details for the lemon pudding brûlée below and make sure to follow @2explorewellness for more healthy, high protein, and weight loss friendly recipes! . . . . INGREDIENTS 2/3 cup Greek yogurt 1/3 cup vanilla protein powder 1 tbsp monk fruit or stevia (can sub honey) 1/2-1 lemon meat Optional: 3 lemon rinds 1/2 tsp zantham gum Tbsp coconut sugar . . . DIRECTIONS •If using rinds, carve out the meat and set aside •Add yogurt, protein powder, sweetener zantham gum (if using) and meat of 1/2 a lemon and blend until smooth. Add more lemon or sweetener to taste. •Fill your rinds or ramekins evenly with mixture and let sit in the fridge about 30 minutes. •Sprinkle sugar and torch for crème brûlée or enjoy as-is! Macros based on 6 servings: (Including ingredients marked optional) Total calories for one: 32 Protein: 5g Carbs: 4g Fat: 0g . . . #summerdesserts #lowcaloriedessert #4ingredients #easydessertrecipe #lemonpudding #2explorewellness #2explorewellnessrecipes

For the person you’d choose to watch every sunset with in San Diego 🌞🧡🌆 Here are a few of my favorite spots: 1. Torrey Pines Hidden Shack 📍2800 Torrey Pines Scenic Dr, La Jolla, CA 92037 2. Del Mar Shores Stairway 📍190 Del Mar Shores Terrace, Solana Beach, CA 92075 3. Harbor Drive Pedestrian Bridge 📍Pay to Bay Link, San Diego, CA 92101 4. Civita Park 📍7960 Civita Blvd, San Diego, CA 92108 5. University Heights Point 📍4647 Rhode Island St, San Diego, CA 92116 . . sandiego #sandiegohiddengem #sandiegosunsets #summeractivities #internaldandelionelion 08/18/2025

For the person you’d choose to watch every sunset with in San Diego 🌞🧡🌆 Here are a few of my favorite spots: 1. Torrey Pines Hidden Shack 📍2800 Torrey Pines Scenic Dr, La Jolla, CA 92037 2. Del Mar Shores Stairway 📍190 Del Mar Shores Terrace, Solana Beach, CA 92075 3. Harbor Drive Pedestrian Bridge 📍Pay to Bay Link, San Diego, CA 92101 4. Civita Park 📍7960 Civita Blvd, San Diego, CA 92108 5. University Heights Point 📍4647 Rhode Island St, San Diego, CA 92116 . . sandiego #sandiegohiddengem #sandiegosunsets #summeractivities #internaldandelionelion

12/09/2024
03/22/2024
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Location

San Diego

Category

Childcare service

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Telephone

(858) 755-4637

Website

Address


4019 Santa Nella Place
San Diego, CA
92130

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 1pm