03/04/2019
"Whether you think you can or whether you think you can't, you're right." - Henry Ford
Did you know you get to choose how you feel? Many of us go through life letting our feelings and emotions direct us. What is the difference if someone says to you, "Have a great day!" versus, "Make it a great day!"???
One is telling you what to do, have a great day, which is well-meaning of course, they could tell you to go do something else, but it is more of a well-wishing directed at you in a sense.
Whereas "make it a great day" is also telling you what to do, "make it a great day" and it is also presuming that YOU have the choice, power and ability to make it a great day.
This isn't just semantics!
You really get to choose. It's not always easy, but ultimately it is the one thing that we really do have control over. Or, at least we have the potential to take control over it.
But first comes recognizing that the choice is ours.
Then comes the daily practice of consciously choosing those feelings that serve us...easier said than done!
In this episode start discovering new ways to make it a great day for yourself!
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