Lori Bednarchik, PhD

02/14/2025

12/25/2024

🌟 Enthusiastic consent is about energy and excitement—it’s what makes moments unforgettable. No hesitation, no pressure—just clear, joyful YES moments.
❓ Question: How do YOU show enthusiasm when you mean YES? Let’s share ideas! ❄️

12/24/2024

✨ Consent is an ongoing conversation. Just because you said yes to one thing doesn’t mean you’ve said yes to everything - and just because you say no to one thing doesn’t mean no to everything - what’s the other sexy thing they want to do??!? Respect each other’s changes—because that is the ultimate holiday cheer. 🎁

12/23/2024

🛷 When we ask for and give consent, we’re building trust and making moments magical. Celebrate clarity this holiday season.
❓ Question: How do YOU keep communication clear? Let’s brainstorm! 🎄

12/22/2024

✨ Giving and receiving consent doesn’t “ruin the mood”—it makes it more fun and exciting! Make communicating consent your new holiday tradition. ❓ Question: What’s your favorite way to give a YES? Let me know! 🎉

12/21/2024

🌟 Boundaries aren’t barriers—they’re how we show respect and care for each other. Setting boundaries upfront makes your connection stronger and your experience better. ❓ Question: What’s a boundary that’s important to you? Let’s talk below! 💌

12/21/2024

🎄 Consent isn’t just a rule—it’s the foundation of epic relationships and connections. Saying YES with excitement and clarity means everyone’s on the same page. 🗨️
❓ Question: How do you ensure your YES means YES? Share your thoughts below! 💬

08/15/2024

For those of you who know me - I am always searching for the best happy hour (HH). This is NOT happy. What-the-actual-huh?!? Am I being cheap!!??’

05/09/2024

Join us Saturday for a paddle out at OB’s dog beach (4pm) in honor of and to celebrate the lives of Callum and Jake Robinson and their friend Carter Rhoad. Though I only knew Callum for a short time - I feel truly privileged to have laughed with him and been affected so greatly by his positive, kind, and competitive energy. Please consider donating to Callum and his brother Jake in support of the Robinson family (link in bio). Also consider supporting their friend Carter (https://www.gofundme.com/f/stand-with-natalie-remember-carters-impact).

02/03/2024

This is an important conversation to have surrounding consent and AI.

10/19/2023

Hallmark’s Countdown to Christmas starts in TWO DAYS!!!!!!!!!!! Guess where I will be every Friday, Saturday and Sunday night with my 🍷?!??! So pumped - just need to get my Christmas decorations up and I’ll be completely in the spirit!