Koch Performance Training Center
Private Training Facility
San Diego, CA
05/18/2026
Optimum Training and Performance + Gaspar Doctors of Physical Therapy + Koch Performance Training Center — The Dream Team ⚔️
We’re excited to continue serving our community alongside Gaspar Physical Therapy — combining performance training and physical therapy under one roof⚡️
Unstoppable Women. Unbreakable Cores. 🛡️
Power Couple ⚡️
Functional training… mom edition 🐨
No babysitter, no problem.
Getting some sprints in with my little man. Building speed… and memories 🙏🏼
(47) (50) paying their dues. Strength is earned ⚒️
• 63 years young 🦍
03/03/2026
Growing life. Growing strength.
Third trimester. Still leading from the front.
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 4:30pm |
| Saturday | 7am - 3:30pm |