Holistic Hormonal Health

07/11/2022

Why hello! It’s been a while since I worked much. BUT I’m back sprucing up some stuff AND I recently brought back the beloved cervical fluid masterclass! It’s perfect for you if you’ve learned fertility awareness but still aren’t 100% on the whole cervical fluid part of it. You can learn more about the course at herfertility.com/cervical-fluid-masterclass/

P.S. I opened it at the years old price but it will be going up soon, so grab it now if you want it.

07/01/2022

This is the first time I’ve ever seen free menstrual products! I didn’t actually need any and use reusables, anyway, but I LOVE THIS. thank you! This is amazing. 😍

Have you seen free menstrual products before? Am I super behind or is this pretty new?

05/11/2021

This is super interesting new technology. I'm very curious to learn more of the science behind it and know how well it would work in humans specifically during the fertile phase.

My big question regards how fertile cervical fluid wouldn't basically deactivate this (since it works to dissolve the non fertile mucus), but if it works during the fertile phase this would be such a great non-hormonal option!

Cirqle Biomedical is a startup pioneering mucus engineering as a new alternative to hormonal birth control, based in Copenhagen, and its team recently demonstrated the first novel and effective approach to contraception since hormonal therapy was introduced more than 60 years ago.

03/21/2019

Just when I was thinking it’s about time to start post partum charting. 😑

How toddlers are capable of the things they do is beyond me. It’s not even broken where the metal meets the plastic. 🤯

03/27/2018

Sad but true....

We have literally dozens of medications to help men b***k good, and apparently exactly one to treat anything that goes wrong with women's bodies. Watch Full ...

01/26/2018

Taking Charge of Your Fertility by Toni Weschler is one of the very best books you could read/own if you are practicing or interested in practicing fertility awareness and it is on sale for 2.99 for the kindle edition right now. :)

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologiesAre you unhappy with your current method of birth control? Or ...

12/19/2017

Awesome to see a prospective efficacy trial for natural cycles! I haven't read the study yet so not sure of all the parameters that the participants were within, and the efficacy did decrease some from the retrospective study, but I love that the science is getting better!

JavaScript is disabled on your browser. Please enable JavaScript to use all the features on this page.ContraceptionVolume 96, Issue 6, December 2017, Pages 420-425Original research articlePerfect-use and typical-use Pearl Index of a contraceptive mobile app☆Author links open overlay panelE.Berglun...

07/06/2017

When you are a dedicated paper charter and think you will use an app Post-partum so that you don't need to deal with multiple charts for one cycle but then you realize you are so bad at app charting it just isn't going to happen, you improvise.

This is the back of a notebook I am using to log my baby's naps. Because, let's be honest, I'm better at logging naps than anything else right now. .

Also, first time having peak fluid PP today 😳

07/06/2017

I've taken a couple quizzes like this now and -it never fails- THEY have an answer wrong/technically wrong. Can you spot it in this quiz?

Are you a period prodigy?

03/29/2017

Sensational headline alert! I wanted to check out this article because I have seen studies stating the opposite. This isn't about people who have been taught how to properly track their fertility and can't, it's just stating most people, even if they think they are tracking their ovulation, are off. Of course the implications are great for those both trying to conceive or avoid pregnancy. https://www.mercatornet.com/mobile/view/most-women-unable-to-track-fertility

Yet, it's not hard to learn.

03/14/2017

Great article on one of the factors to watch out for regarding hormonal contraceptives and your future fertility by Gerard of Natural Womanhood https://naturalwomanhood.org/pill-cause-infertility-yes-no/

Long-term use of the pill impacts the production of cervical fluid, an essential component of conception, long enough to think you're infertile

02/21/2017

I'm ready to stop hearing the term modern contraceptives, how about you?