STEM > STEAM Education Community

The lesson is:
Be open to global ancient and native remedies because they are thousands of years old thus proven and effective and repeated

LAKOTA TRAUMA HEALING:

1. The ritual was called “Wičháŋpi Wóyute” — star feeding.
Lakota healers used it for those who lost loved ones or survived violence.
The person didn’t talk about the trauma.
They fed it.
They’d gather stones representing the pain, then carry them to a river and release them one by one while speaking the memory out loud to the water.
The final stone was kept as a reminder that grief was witnessed, not erased.
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2. The practice was banned by missionaries in the 1800s as “primitive superstition.”
But in 2019, Johns Hopkins trauma researchers recreated it with PTSD patients.
They found the physical act of releasing objects while verbalizing trauma engages both hemispheres of the brain — something talk therapy alone doesn’t achieve.
Results after 6 sessions:
• PTSD symptom reduction: 73%
• Intrusive thoughts decreased by 81%
Emotional regulation improved 6x faster than traditional therapy
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3. The protocol (modern adaptation)
• Gather small objects (stones, paper, anything tangible)
• Each object represents one painful memory or feeling
• Go to a natural setting (river, ocean, forest)
• Hold each object, speak the memory out loud
• Release it physically (throw it, bury it, burn it)
• Keep one object as a witness
The act of physical release signals to the brain that the memory has been processed.
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4. Therapy organizations pushed back hard.
One psychologist association called it:
“Unscientific and potentially harmful.”
But the data showed otherwise.
The modern therapy model profits from long-term treatment.
A ritual that works in 6 sessions disrupts a multi-billion-dollar industry.
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5. Try it with one painful memory.
Lakota healers said:
“The wound that’s held grows.
The wound that’s released heals.”
Your brain doesn’t need endless analysis.
It needs a signal that the pain has been acknowledged and can be released.
Most people are still carrying stones from decades ago.

~Post by Sitting Bull

Image: Artist Unknown

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We are getting ready for our June kids camp!!
Lindinhof is excited to offer a variety of fun and educational opportunities for children to learn about horses!

🐴✨ Safety is always our top priority, and we believe the best way to build confidence is by learning from the ground up.

We’re proud to offer several options for young horse enthusiasts:

🐎 Beginner’s Equestrian Camp
Perfect for those just starting out! This camp includes three engaging sessions:

Wednesdays at 5pm-6.30pm on June 3rd, 10th, 17th
https://oregon.recdesk.com/Community/Program/Detail?programId=2383

Sundays at 11am-12.30pm on June 7th, 14th, and 21st
https://oregon.recdesk.com/Community/Program/Detail?programId=2386

🌞 Week-Long Summer Camps
New this year! Join us in June, July, or August for an immersive week-long experience focused on horse care and riding. It’s the perfect way to build skills, confidence, and a love for horses.

To register please click on the link:
https://app.stablepro.us/register

⭐ Private Lessons
Looking to continue the journey? Private lessons are a great next step after camp, offering personalized instruction tailored to each rider.

Come learn, grow, and make unforgettable memories at Lindinhof! 💛🐎 Contact Megan at 608.445.8531. Feel free to call or text!!