La Jolla Holistic Center, Inc.

We've been quietly working... 😃🙌🙏 -

Welcome to La Perla de La Jolla! We've been working hard to bring to you a sacred, supportive venue for exploration where people can learn about self-awareness, experience deeper connections, and expand their overall wellbeing. Through experiential workshops, celebrations, circles, talks, and many other events, my hope is to guide....

We've been quietly but steadily working on a project that marks the beginning of a dream, La Perla de La Jolla. La Perla, as we fondly call it, was born out of the necessity to spread information to assist people in raising their awareness and consciousness. Our small studio at La Perla will be the venue for many workshops, movie screenings, mindful meditations, Yoga classes, soul sisterhood circles, educative program series, celebrations, and so much more we wish to share with the community. [ 50 more words ]

We’ve been quietly working… We’ve been quietly but steadily working on a project that marks the beginning of a dream, La Perla de La Jolla. La Perla, as we fondly call it, was born out of the necessity to spread inform…

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2017 Tapping World Summit

Acupuncture, in simple terms
http://lajollaholisticcenter.com/2017/01/26/acupuncture-in-simple-terms

Acupuncture, in simple terms Visit the post for more.

El hogar es nuestro refugio, donde soltamos las cargas y recargamos las baterías. A veces llevamos el estrés a la casa y lo dejamos allí, y convertimos nuestro hogar en un lugar tóxico. Las responsabilidades, los niños, las finanzas, la salud, nuestras relaciones con otros, la política, los problemas mundiales, las tragedias y los cambios inesperados, todo crea un estrés excesivo, sobre todo si son situaciones que están fuera de nuestro control. [ 1,705 more word ]

http://lajollaholisticcenter.com/2016/09/12/11-ideas-de-como-crear-un-ambiente-de-paz-en-el-hogar

11 Ideas de Como Crear un Ambiente de Paz en el Hogar El hogar es nuestro refugio, donde soltamos las cargas y recargamos las baterías. A veces llevamos el estrés a la casa y lo dejamos allí, y convertimos nuestro hogar en un lugar tóxico. Las siguien…

Visualization Meditation for Healing and Protection
http://lajollaholisticcenter.com/2016/03/30/visualization-meditation-for-healing-and-protection/

Visualization Meditation for Healing and Protection Visit the post for more.

Guided meditation to connect with your inner wisdom and find peace within. Recorded right by the ocean so the wind and waves create a great background noise.

http://lajollaholisticcenter.com/2016/03/22/shamanic-journey-guided-meditation

Shamanic Journey Guided Meditation Guided meditation to connect with your inner wisdom and find peace within. Recorded right by the ocean so the wind and waves create a great background noise.

What is the opposite of love? Fear. In countless medical articles researchers have found correlations between stress and dis-eases. Stress, in my opinion comes from fear. When we feel afraid our body goes into fight or flight mode and begins the process of getting back to homeostasis by activating entire systems of recovery. A body in a constant state of stress is a body that runs out of resources to get back in balance and becomes vulnerable to viruses and illnesses. [ 393 more words. ]

http://lajollaholisticcenter.com/2016/03/03/why-is-love-the-best-medicine

Why is love the best medicine? What is the opposite of love?  Fear. In countless medical articles researchers have found correlations between stress and dis-eases. Stress, in my opinion comes from fear. When we feel afraid our b…

Perfection is a lie. Even when trying to write this I'm aware of my fear of misspellings and imperfections (thank goodness for auto-correct). Perfection is an illusion. Something we all strive for but nobody gets. It is trying to have the perfect relationship but missing the lessons in it. It is trying to have the perfect family, the perfect job, the perfect career, the perfect hair, the perfect body, the perfect everything and failing. [ 357 more words. ]

http://lajollaholisticcenter.com/2016/01/23/perfection-is-a-lie

Perfection is a lie Perfection is a lie. Even when trying to write this I'm aware of my fear of misspellings and imperfections (thank goodness for auto-correct). Perfection is an illusion. Something we all strive for ...

The Cure for Fear is Action "Now it's the right time!" Said no-one ever Let's face it, the right time will never come. Never will be the right moment to have a child, quit your job, invest in a company, or end that lousy rel...

5-Minute Meditation Visit the post for more.

Grounding Yourself podcast
http://nancydeandrade.com/2015/10/08/grounding-yourself

Grounding Yourself Visit the post for more.