08/26/2026
🌙 Help Your Baby Sleep Better
A good night starts with a calming bedtime routine. 💕
🛁 Warm bath
🍼 Full feeding
🌑 Dark, quiet room
🌡️ Comfortable temperature
🤍 White noise, if needed
😴 Put baby down sleepy but awake
⏰ Keep bedtime consistent
Small, consistent habits can help your baby feel safe, relaxed, and ready for a good night’s sleep. ✨
Good night, sweet dreams! 🌙💤 Contact me if you need further assistance 818-631-4282