EcoVerse/ Jing Si Books & Cafe

This Wednesday at noon will be our mid-week distress meditation class. The meditation is semi-guided and lasts 30 minutes long, and no skill level is required! We hope to see you there! :) Have a great day Ecoverse friends!

Attention Ecoverse friends coming to the Urban Garden class today at 1pm on Hydroponics with Urban Growth :
There is extremely limited parking downtown due to an event at Petco Park! Please give yourself extra time to look for parking if you are driving. This is a great opportunity to use public transportation such as the Trolley to avoid parking and traffic! Hope to see you soon!

Celebrate St. Patricks Day by enjoying a nutrition filled meal that will satisfy your hunger and also save water! Check out our video here on how to make Asparagus, Snap Pea and Avocado Pasta!

Ecoverse- St. Patrick's Day Pasta This video is about Ecoverse- St. Patrick's Day Pasta

Urban Growth Shirts! Support 'Urban Growth Shirts!' by donating or sharing today!

Every week Ecoverse has a series of four classes:
🔹 Every Wednesday at Noon Mindfullness Meditation
🔷Following Meditation is our Taste for Health class from 12:30-2
🔹On Saturday we have our Repurpose Workshop on the morning from 10am-noon
🔹 Saturdays at 1-2pm we have Urban Garden Glasses
Hope to see you at one of classes or workshops soon :)

Good Morning!
🍃 Join us this afternoon for meditation at noon!
🍈Following meditation we will be having our taste for health class to learn how to make a nutritious and filling meal!

Happy Sunday!
↪️Recapping our Urban Garden Hydroponics yesterday:
♻️We used recycled bottles to create our hydroponic, instead of buying a new container.
👍This reduces the carbon dioxide in the air because less plastic is being put in landfills.
🌱Having a hydroponic improves quality of life and can provide healthy vegetables and herbs!

Yesterday morning Ecoverse was featured on San Diego Living on CW6! Check out our spot and stop by today and Saturday for some great classes!

Repurpose Projects 2/14 - CW6 San Diego Tiger Palafox from Eco Revolution on repurposing items. FacebookTwitterPinterestEmailMore

Join us this Wednesday for another Mindfulness Meditation led by the wonderful Brittany Hudson, followed by a Taste for Health food sampling. Last week we made two delicious hummus recipes and enjoyed them with some cucumbers. Stop by to this Wednesday to learn how to make a Sweet Yam and Kale Salad!

Taste for Health – Smoothie
http://ecoverse.us/index.php/2017/02/09/taste-for-health-smoothie-2/

Taste for Health – Smoothie Visit the post for more.

Two great classes today at Ecoverse! This morning we made repurposed Valentine's lighting in glass bottles. Then in the afternoon we taught an urban garden class on companion planting. Learn all about it and what else we offer on our website www.ecoverse.us

Tomorrow at 10am learn how to make your own glass bottle light display for Valentine's Day. We encourage you to bring your own glass bottles to re-purpose but some bottles may be available. Then at 1pm join us for an urban garden class on companion planting. The class will review the relationships between different plants and those plants that support other plants around them. RSVP on our website www.ecoverse.us and we look forward to seeing you tomorrow!

EcoVerse A Center for Sustainability and Cultivation