Hannah Schneidenbach Personal Training

Check out my re-branded Instagram page named burpees.and.beers. There is way too much emphasis on size and shape in the fitness world. My goal as a trainer and as a woman is to find balance in my life. Yes, I work out hard but I do it because I like the mental and physical benefits similarly to how I like my beer cold. I have finally found a healthy balance between fitness and health and I am here to share my journey with you and hope to educate you on how to become a well balanced healthy (beer drinking) individual!

HEYO MY RI PEOPLE! I am coming home next Monday to the following Monday and would love to get a boot camp class going! Message me if you are interested in joining!

Let's be honest, we all indulge in sugars. According to the American Heart Association, the maximum amount of added sugar you should eat a day is 37.5 grams for men and 25 grams for women. In just one 🍌 there's about 14 grams. 🙄

Processed sugar is making its way into almost everything these days from soft drinks, sweetened waters, simple and complex carbs, and my biggest culprit; 🍷🍻. Decreasing these empty carbs from your diet will help decrease your risk of cancer, metabolic diseases, help with weight loss, clear up your skin and also help with anxiety. Message me to learn the easiest ways of eliminating sugar from your diet!

LABOR DAY SALE!

Limited time offer!

Sign up for your online personalized training program today!

Whether you are looking to shed some weight, build some muscle, nutrition guidance, or just someone to hold you accountable during your workouts; let me coach you to success. These personalized workout programs will get you to your goals in 6 weeks or less.

I shed 10 pounds of fat in just 4 weeks. So let me show you how!

Hi ya'll!!

Even though I'm in Boston I am still offering my online training program! Receive 30 days of personalized training for $100! This deal includes workouts, 7 day meal plan, grocery list, and day in and day out coaching from me! Message me if interested! :)

It's a perfect night for a beach workout! Join me for a sunset strength and conditioning class at Blue Shutter's Beach in Charlestown at 6PM!

This boot camper is one of the most motivated, positive thinking, driven individuals I have ever met....yesterday after one of the hardest workouts she wanted to add in spirits without me even suggesting it. She's always willing to work, always pushing her limits and she's committed to a healthier lifestyle and that is why she won Best Boot Camper of the Week! She won a week of free boot camp classes to help push her closer to her goals!! 🏆Congrats you are an inspiration to us all!

Get your personalized online training program today for a fraction of the cost! Enough with the excuses...it is time to put your health first. Here's is a jump start offer! Offer expires August 29th!

I will be giving away one FREE week of boot camp classes to the best boot camper tonight at our 6pm East Greenwich boot camp class! Goddard Park Beach! Don't miss out on this!

Ending today's session with some weighted abs! Today's morning session was no joke but these boot campers worked till the final second impressing me once again!!

East Greenwich Boot Camp will be held at Goddard Park Beach tomorrow morning at 8am!