Yoga Schmoga Kids Camp

Meet teacher and founder of !
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Kelly Derouin is a registered yoga teacher (RYT-200) who received her training at where she currently teaches. She has over 10 years of experience working with kids and designing curriculum that integrates the Arts, Social Emotional Learning, and fun!
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We are super excited about our next big program about to launch in !! Some lucky students are gonna become yogi schmogis after school!
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Yoga brings out our magic!!
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This week in our Zoom Summer Sessions we are exploring everybody's Favorite Fairytales and telling magical stories! We may not be able to leave the house much, but we can still explore an enchanted forest, climb a giant beanstalk, and soar through the clouds with just a little bit of yoga and a lot of imagination.
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It is so cool to see the students transform from shy and self-conscious at the beginning of the hour to engaged, happy, and relaxed by the end.
As one of our yogi schmogis said, "Yoga is relaxing and it makes you feel good."

Our first week of Kids Yoga Zoom Sessions: Animal Adventures 🐯 is underway and we are having a BLAST!!!!

Our next two sessions are open for registration still so get your kid signed up today!
Week 2: Favorite Fairy tales, July 6-10
Week 3: Over the Rainbow, July 13-17
⭐ Www.tinyurl.com/yogaschmogakidscamp

Oh yeah, and we're sponsoring the summer camp prizes with San Diego Moms so pop on over to their page to participate! You could win your child's registration for FREE!!! 🌞

SCHOOL'S OUT! 🌞 SUMMER'S HERE!
Take a deep breath, grab some fresh lemonade, and get ready to enjoy the sunshine.
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Our summer camp zoom yoga sessions include way more than just yoga, breathing, and play. We include an at-home activity packet filled with coloring pages, easy craft projects, worksheets, and mindful scavenger hunts you can do with your family any time, to get you active, outside, breathing deeply, and thinking creatively.
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Get your child registered today at www.tinyurl.com/yogaschmogakidscamp. Our first session starts on June 29th.

We are so thrilled to be able to offer Kids Yoga Classes via ZOOM this summer! We know both kids and parents will need something fun and active to start their day, and now you can join the fun from the safety and comfort of home.
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All kids under age 12 welcome! No experience needed, just an attitude of gratitude and a hunger for fun!

Check out our upcoming sessions:
🦸‍♀️Weekend Warriors- Saturdays, June 20th, 27th, July 4th, and 11th
🐯 Animal Adventures- M-F, June 29th-July 3rd
🦄 Favorite Fairy Tales- M-F, July 6th-10th
🌈 Over the Rainbow- M-F, July 13th-17th

Go to www.tinyurl.com/yogaschmogakidscamp for more info and to get your little yogi schmogi signed up!!

What puts the SCHMOGA in Yoga Schmoga??
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Well, we believe well rounded kids can have fun learning more than just the physical exercise and breathing practices of yoga. We play games that cultivate calm, critical thinking, cooperation, and empathy. We tell stories that engage our minds and hearts. We make art and music with our hands, bodies, and voices.
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Our Summer Zoom sessions will start with group bonding games and a daily yoga practice, but will also include storytelling, theatre games, mindfulness exercises, and finish with a guided relaxation.
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BONUS! You'll will also receive an at home activity packet, and we'll record a one-of-a-kind Yoga Presentation which will be shared with all participants and their families at the end of the week!
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What your little Yogi Schmogi will get out of our day camps and Zoom workshops is so much more than just yoga.

Did you know that studies show stress and traumatic events early in life have drastic long term effects on a person's mental and physical health? Some of the many benefits of yoga and mindfulness are stress reduction, the cultivation of healthy coping mechanisms, self awareness, empathy, and the ability to express one's feelings and needs.

While we believe these are essential life skills that benefit all children, we also recognize the desperate need to empower children of color and other marginalized communities with these life saving tools.

At Yoga Schmoga Kids Camp, Black lives and the lives of people of color matter. We will work to educate ourselves, to amplify voices of color, to make our services equitable, and to ensure ours is a truly safe space for everyone.

Need to slow and calm down your breath? Little people get overwhelmed with big emotions sometimes, just like grown ups do. Try STARFISH BREATH!
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1. Spread one hand out in front of you.
2. Use your index finger of your second hand to slowly trace up and down the fingers of your starfish.
3. When your finger is tracing UP, Breathe IN.
4. When your finger is tracing DOWN, Breathe OUT.
5. Trace from the bottom of your thumb to your pinky finger and back again.
6. Notice how you feel before and after.
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Want to learn some more fun breathing exercises??
Sign up for our Zoom classes this summer!
Www.tinyurl.com/yogaschmogakidscamp

Teach your kids that taking care of their body and mind is ESSENTIAL. We're so excited to see registrations pouring in for our Zoom yoga classes this summer. Nothing can stop our yogi schmogis!!
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Check out the link in bio for more info!

We are thrilled to announce that we will be offering ZOOM yoga classes for kids stuck at home this summer.
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Now more than ever, we understand that kids need a fun outlet that will also empower them with healthy habits and mindfulness practices they can carry with them through this challenging time and well into adulthood.
🌞 Visit www.tinyurl.com/yogaschmogakidscamp for more info🌞