Dr. Tommy John

Dr. Tommy John

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Your body's main goal is to adapt and survive any environment you choose to put it in. Train it to b

Operating as usual

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Videos (show all)

A simple note to all of those of you who have been told there are bad ways to move and good ways to move, or right ways ...
Sunset Meditative Minute
Falls don’t create injuries that lead to pneumonia and death in a hospital because that person didn’t know how to fall a...
Saw a woman fall at the airport yesterday and it spoke volumes. Pretty serious response to it as well. It’s a small page...
You never learned your greatest feats in True training in a class and never will. If you desire to participate in this f...
What the Calf Jumps & Spinal Hygiene Zoom Webinar Is & Isn't
House Calls Live Virtual EventWe’ve synthesized and will be delivering you the most essential and impactful Truths from ...
But but but I have arthritis. But I have a degenerated hip. But I tore a ligament in my wrist. But I’m 40. But I have 3-...
@wallacefarmsofficial bacon, save the fat for a healthy cooking oil, and cinnamon toast bites on sourdough. Never unders...
First day of school for a 1st grader? Or TJ walking a mile home with a body board, flippers, 3 days worth of fruit, not ...
Don’t just talk or chatter about how the certain decline with age is bullshit. Embody it. Every inch of your life. Every...
Every Injury Is A Certain Opportunity To Elevate Your Entire Body To A Whole New Level Of Undiscovered Function

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11633 Sorrento Valley Road
San Diego, CA
92121