3 signs you might be carrying generational baggage:
1. You overreact to situations that remind you of your childhood
2. You find yourself using phrases your parents used, even though you promised you never would
3. You notice your children triggering emotional responses that seem bigger than the situation.
Would you be interested in a free training to transform these patterns?
NLP Mind Hacks
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Mind Hacker: Certified NLP Practitioner and Coach, Hypnotherapist, Time Line Therapy® Practitioner
11/22/2023
"Holding a grudge is like drinking poison and expecting your enemy to die" -Mark Twain
If there's someone you're holding a grudge or any kind of negative charge against, you're hurting yourself, not them. Kick them out of your mind and take control over your own emotions with this powerful NLP forgiveness exercise.
Wanted to get this out there before the holidays, hope it helps. We do NLP exercises like this every week in the NLP Mind Hackers group; come join us!
https://www.facebook.com/groups/nlpmindhackers
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