Emily Silva Hockstra- Author & Coach

G is for Giving Back: Learning to find hope through life’s heartbreaks

This is the 7th installment to supplement my new book, Find Your Glow, Feed Your Soul. It’s an A to Z guide tackling some of life’s big lessons and themes. Inside you’ll find compassionate chapters, exercises you can go through to support your journey, and journal prompts to dive deeper.

You can also receive all the new supplemental writing on my Substack newsletter each week. Please subscribe so you don’t miss a post!

❤️💻✍🏼

It’s release day for my latest book!!

As an author, there is always a mix of excitement and anxiety each time a book is released. Today, I’m focusing on the unknown path this book will take. Every time one of my books is released, I am always surprised and grateful to learn how they find their way.

If you ordered, thank you SO much, Your support means the world to me.

F is for Forgiveness: Learning when to reconcile or release relationships

This is the 6th installment to supplement my upcoming book, Find Your Glow, Feed Your Soul. It’s an A to Z guide tackling some of life’s big lessons and themes. Inside you’ll find compassionate chapters, exercises you can go through to support your journey, and journal prompts to dive deeper.

You can also receive all the new supplemental writing on my Substack newsletter each week. Please subscribe so you don’t miss a post!

❤️💻✍🏼

E is for Embody Love: Learning to have a more loving approach to perimenopause

This is the 5th installment to supplemental writing for my upcoming book, Find Your Glow, Feed Your Soul on Substack. This series will be an A-Z series of essays focusing on the 26 themes within the book.

Please read and follow along by subscribing to my Substack.

✍🏼 💻 ❤️

National Infertility Awareness Week highlights the many different ways the disease affects people. It’s a physical, emotional, and relational struggle. No two stories are alike.

My journey through infertility was the inspiration to write about grief. I found the organization through the and found their resources and support to be very healing. The September 6th meditation in Sunset Gratitude is dedicated to their work.

If you are currently navigating infertility, I’m so sorry. You are not alone.

With love,
Emily
🧡