STRIDE

May is here 🌷, and so are our themed classes! Get ready to sweat, smile, and STRIDE into summer with all the fun we’ve got planned. From creative workouts to unforgettable vibes, we’re making this month one to remember. Let’s crush goals and make memories together — we can’t wait to see you in our studio 🧡🩵

🔥 BIG DEAL ALERT 🔥

Now’s the time to hit your stride — we're offering 50% OFF any membership with just a 2-month commitment! 🏃‍♀️ Whether you're walking, jogging, or sprinting toward your goals, STRIDE Fitness CMR has a spot for you.

Don’t wait — this deal won’t last long! Let’s crush it together 💪

BIG NEWS, STRIDE CMR‼️
Tomorrow at 11:45 AM, we’re bringing the heat with a VIP class led by the one and only Guest Coach Joy!
Spots are LIMITED — first come, first serve.
Bring your energy, lace up, and let’s make it unforgettable!
DON’T MISS THIS! 🏃‍♀️✨

🚨 RULE REFRESH 🚨
We’re keeping things fresh at STRIDE Fitness with a reminder of our updated policies to make your workouts even better! 🏃‍♀️
Take a moment to review our STRIDE 2.0 RULES and keep crushing those goals❗️💪

🚨 LIMITED TIME DEAL 🚨

Ready to crush your fitness goals? 💪 For the rest of the month, grab 3 STRIDE classes for just $50! 🏃‍♀️🔥 Whether you're sprinting toward progress or just starting your journey, this is your sign to STRIDE into it.

Offer ends when the month does — don’t miss out!

Check out our link in bio!⏳

🚨 BONUS CHALLENGE ALERT! 🚨

STRIDE SANITY: Week 4 — BONUS BONANZA! 🌟

Blue Team, Orange Team… it’s time to level up! Here’s your chance to snag 1 extra bonus star for your team:

✅ Write a review for Stride on Google or Yelp
✅ Post on Instagram and tag
✅ Rock your STRIDE gear to class

Every action counts — and every star could make the difference! Let’s finish strong and show some team spirit. Are you in?! 💥💪

Big news! We’re thrilled to welcome Coach Jen to the STRIDE fam! Her passion, energy, and expertise are ready to take your fitness journey to the next level. Get ready to crush those goals — one STRIDE at a time!💪🏃‍♀️‍➡️

WEEK 3:
6-IN-A-ROW TAKEOVER 🙌
Fill an entire front or back row of treads in a single class to earn 3 BONUS points‼️
Communicate & book early‼️

LET’S DO THIS STRIDE SANITY TEAMS!🩵🧡

⏳STRIDE SANITY BONUS CHALLENGE TIME!!⏳
A special thank you to the ORANGE Team 🧡 for submitting all these amazing team spirit photos! 🤩

‼️DON’T FORGET‼️

Comment = 1 point,
Tag a friend = 2 points.
‼️Team with the most points after 24 hours wins 5 bonus points‼️

⏳STRIDE SANITY BONUS CHALLENGE TIME!!⏳
A special thank you to the BLUE Team 🩵 for submitting all these amazing team spirit photos 🤩

‼️DON’T FORGET‼️

Comment = 1 point,
Tag a friend = 2 points.
‼️Team with the most points after 24 hours wins 5 bonus points‼️

🙌 Hello STRIDE SANITY participants! 🙌
You’re off to an amazing start, and the competition between Team Orange🧡 and Team Blue 🩵 is already heating up! 🔥 but wait… We’re turning up the intensity with BONUS CHALLENGES!!! 👀💪 stay focused, stay strong, and let’s see who comes out on top!! 🏃‍♀️✨

🔥👇 STRIDE SANITY BONUS CHALLENGES 👇🔥

WEEK 1: TEAM SPIRIT PHOTO COMPETITION 📸
Submit your individual team spirit photo in your team’s group chat by Saturday 3/8 at 12 PM! Your team’s collage will be posted on Instagram—each comment = 1 point, tagged friend = 2 points. Team with the most points after 24 hours wins 5 bonus points!

WEEK 2: 5-DAY CLASS STREAK 💪
Attend 5 classes in a row to earn 1 bonus point for your team! If 5 teammates complete it, additional streaks are worth 2 points instead of 1.

WEEK 3: 6-IN-A-ROW TAKEOVER 🚀
Fill an entire front or back row of treads in a single class to earn 3 bonus points. Communicate & book early!

WEEK 4: BONUS BONANZA ⭐
Earn 1 extra star for your team by doing any of these:
✔ Write a Google/Yelp review
✔ Post & tag on IG
✔ Wear STRIDE gear to class

🏆 More challenges coming in the final week! Let’s go!! 🔥💙🧡

Teams are set, and the competition is ON! Our Blue Team 💙 and Orange Team 🧡 are ready to take on the Stride Sanity Challenge! But don’t worry—it’s not too late to sign up and be part of the action!

Join us this Friday at 9 AM for our Challenge Kickoff Party/Combo Class, and don’t forget to wear your team colors to show your spirit!
Which team will take the win? Let’s find out! 💙🧡🔥

HIIT IT TOGETHER @ STRIDE! 💪🔥

Bring the crew with you the STRIDE. 👏

STRENGTH IN EVERY STRIDE! 😅



Drop a 💪 in the comments if your Friday workout is done!✅

Gettin’ that pump in 💪👏

New benches, we see you! 👀🔥 LFG

More than just treads…LIFT X RUN >> STRIDE 2.0

STRIDE 2.0 comin’ in HOT! 🔥 You in?

We RUN (& walk) as ONE! Gear up, rest up, and show up tomorrow for Global Running Day! 💪🙌

We celebrate wins, both big and small! 🎉 Way to HIIT 50 STRIDES! How many classes have you completed? Comment 👇!



📸:

Front row spot OR back row spot? Tell us in the comments ⬇️!

That post class STRIDE glow 🤩 IYKYK



STRIDE

Your first STRIDE class is on us! 💪 Get ready to HIIT YOUR STRIDE. 🏋️‍♂️

Enjoy the benefits of STRIDE:
💪 Build Endurance
🏋️️ Increase Strength
🔥 Burn Calories
💥 Become a part of an empowering community

Book your tread today. Click on the link in bio to book into class!

Our STRIDE Fitness community is 💯🔥



📸:

Get stronger, challenge yourself, and grow into the best version of YOU! Minute Madness returns today.

It's National Exercise Day 💪 STRIDE Fitness is all about Inspiring Movement, One Step At A Time. It's time to make every move count! Book into class!

One Up workout today, did you level up and crush it?!

Friday BINGO check in! STRIDE pack, how’s your BINGO going?!

📸

Your Space, Your Pace! Celebrating all of our walkers, where are you at?! At STRIDE, we have one mission: inspiring movement, one step at a time and we welcome walkers, joggers, and runners alike.

Lace-up those shoes 👟 hit the tread, and let’s STRIDE together toward a healthier, stronger you.

STRIDE Fest B-I-N-G-O starts today! Grab the BINGO card at the front desk and have fun throughout the month of April for a chance to win fun local studio prizes!