Jacqi's Nu Fitness

FDA says 60 million J&J vaccine doses from troubled plant must be thrown out: report

🤔 World vaccination for a man-made virus that has 99.4% SURVIVAL RATE ????

FDA says 60 million J&J vaccine doses from troubled plant must be thrown out: report The Food and Drug and Administration (FDA) says that approximately 60 million doses of the single-shot Johnson & Johnson COVID-19 vaccine produced at a troubled plant in Baltimore must be thrown out, The New York Times reported on Friday. Another 10 million doses from the plant will be allowed to...

Family caregiving info … very interesting on tbe financial impact and mental health impact on a caregiver’s family. Plan ahead by saving, budgeting and investing so you can help your loved ones with less stress. #bcyourhealthisyourwealthandyourWEALTHpaysforyourhealth

https://youtu.be/8fIw-3trmqo

Primerica Next - Special Live Streaming Event

Your health is your wealth, and your WEALTH pays for your health! When you go to the doctor, they don’t ask you where it hurts, they ask you WHO IS PAYING THIS BILL??? That is WHY you need financial education for you and your family. Once you learn, then you help others bc we are only blessed to be a blessing. Send me message so we can schedule a zoom 🏎 to get you into a healthier lifestyle where money doesn’t control you, but rather, you control money. https://youtu.be/rtTiB3eisCo

Primerica Next - Special Live Streaming Event Mark your calendars for Primerica's first EVER live streaming business overview on Saturday, June 5 starting at 12 noon ET. Everyone is invited to this event...

[05/28/21]   Wine worth kissing. I joined the @dryfarmwines club about a year ago and I’ve NEVER LOOKED BACK! I gave up on my beloved red wine because I got horrible headaches and even after one glass, I felt awful the next day. Dry Farm Wine is low in sugar, sulfites, all organic, paleo and keto, and sourced from all around the globe. ”-Kristin Cavaralli

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Treating an acute injury? Go for M.E.A.T. over R.I.C.E. | Lifemark

Great info! https://www.lifemark.ca/blog-post/treating-acute-injury-go-meat-over-rice?fbclid=IwAR20IWIDIFS2VX9i0x-P47RBaTJ-08HWHaoriS5feU9Plwe96Bx04BK8S2g

Treating an acute injury? Go for M.E.A.T. over R.I.C.E. | Lifemark Sudden, acute injuries are inevitable, no matter your level of exercise. Whether you’re an athlete getting knocked down on the field or you just slip on a patch of ice, these specific, localized injuries can be mild or severe. You can’t always get top of the line health care to treat these injur...

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The Liberals have given us a glimpse of how they will campaign against Brockhouse

I ♥️♥️♥️ supporting strong business women...
“A stark contrast between Nirenberg, Denise Gutierrez-Homer supports the Police, and will ensure proper funding. She supports the 2nd Amendment, is Pro-Life, and a Constitutionalist. She will fight to re-open San Antonio businesses and help to solve the homeless problem.

A former Educator, Denise understands the public school system and will provide conservative leadership to enhance public education for all students, not just a select few, from select schools.

How will Nirenberg attack a practicing Catholic, businesswoman who fears God, and could make history by being the 1st Latina Mayor of San Antonio?

Will they say she lacks political experience? Is that a bad thing? I think not. The city is screaming for new leadership, and Denise is ready to serve.

One must consider all these things when deciding on who to vote for in this election. The Liberals have given us a glimpse of how they will campaign against Brockhouse, and the results are foreseen. His background will sink him.

Is it worth the risk to support him? Or should conservatives back Denise, who does not have the baggage of Brockhouse, yet will challenge Nirenberg at every turn? “

https://dukemachado.blogspot.com/2021/04/the-liberals-have-given-us-glimpse-of.html?fbclid=IwAR16A_8G4osY-gZ4bAU0vJybsmvlA0CCUFwRqZhUqa2rBb341AGQy8cM4J4&m=1

The Liberals have given us a glimpse of how they will campaign against Brockhouse San Antonio, TX - The race for Mayor is deep into the campaign, and it appears Liberal Mayor, Ron Nirenberg, is on his way to another term....

Just a visual representation of how much sugar is in ketchup ....just something for you to think about.

Check out other slimming leggings at my The Savvi Mommy page or log onto www.lipoleggings4u.com

Athleisure wear motivates me to move and get fit! 👏👏👏💪💪💪🥰🥰🥰

Check out other slimming leggings at my The Savvi Mommy page or log onto www.lipoleggings4u.com

Athleisure wear motivates me to move and get fit! 👏👏👏💪💪💪🥰🥰🥰

HOME | Savvi

It’s that time again! We are dropping our newest items!

***Lipo leggings with POCKETS***

Join us live for Fashion Friday @12:00 CST Savvi Lifestyle Co

To receive $25 discount on your first order go to www.savvi.com/thehappymommyguide and put in “share25” at checkout!

Happy Shopping!

HOME | Savvi We’re glad you’re here. Women all over come to Savvi to style their lives. From the way they look and how they feel, to the way they serve and empower others, to how they design their day. They do it all with Savvi, and you can too!

Have you ever put on an outfit that made you feel good about YOU?

You looked good. You felt good. And what'd you do? You DID good. You rose up and lived up to the feeling. You brought your best to whatever you were doing!

I'm helping launch an athleisure brand so I can feel that more often - and so I can empower women to show up as their best selves - feeling and looking cute and confident the whole time.

Are you ready for something fresh, something new, something that makes you feel like you can take over your world?

Have you ever put on an outfit that made you feel good about YOU?

You looked good. You felt good. And what'd you do? You DID good. You rose up and lived up to the feeling. You brought your best to whatever you were doing!

I'm helping launch an athleisure brand so I can feel that more often - and so I can empower women to show up as their best selves - feeling and looking cute and confident the whole time.

Are you ready for something fresh, something new, something that makes you feel like you can take over your world?

Post-Exercise, Delayed-Onset Muscle Soreness

Interesting read... This is a very detailed article about DOMS https://www.painscience.com/articles/delayed-onset-muscle-soreness.php

Post-Exercise, Delayed-Onset Muscle Soreness A complete guide to the biology & treatment of “muscle fever”—that deep muscle soreness that surges 24-48 hours after a big workout.

La la love these 80% polyamide & 20% spandex leggings for compression and style to carry you from the daytime into the night! Check out The Savvi Mommy for more info on these and other high quality athleisure clothes

Shop Low Sugar Super Healthy Wines

Shop Low Sugar Super Healthy Wines

Who DOESN’t need these? 😂 after a week of being snowed in... shop The Savvi Mommy

Who DOESN’t need these? 😂 after a week of being snowed in... shop The Savvi Mommy

La la love these to “conceal my meals” 😂 The Savvi Mommy

La la love these to “conceal my meals” 😂 The Savvi Mommy

The Happy Mommy Guide: Things-to-do BEFORE & AFTER Becoming a Mommy

I wrote this Christian based book to help mommies with depression, anxiety and anger issues in an effort to reduce child abuse. I offer a “Happy Mommy Bible Study & Book Club Meetups” on zoom on Sundays at 7pm. If you are a mommy or a future mommy, I invite you to
Join us weekly to heal, find a vision, get financially fit, love themselves and use the magic of the 30 second (hug) to increase healthy bonding with loved ones. All you need is your Bible and the book. The e-book is available for $3.99 through Xlibris: https://www.xlibris.com/en/bookstore/bookdetails/772756-the-happy-mommy-guide-things-to-do-before-after-becoming-a-mommy
A happy mommy is not a hurtful mommy! Be happy 😊

The Happy Mommy Guide: Things-to-do BEFORE & AFTER Becoming a Mommy It is a Christian-themed book written with the goal of helping to improve kids' lives at home. It is to prepare future mommies to be strong and help with current moms who struggle with depression, anxiety and/or anger issues. The guide gives tips that are best used BEFORE becoming a mommy, but defin

Our shelter pets desperately need your help!
Last night, our washing machines broke down and we’ve been unable to wash the blankets we use to keep our pets warm.

As the cold weather approaches, we’re now in desperate need of blankets and towels to keep our pets comfortable and warm during this cold front.

Blanket and towel donations can be dropped off directly at our shelter: 4710 State Hwy 151

Please note, we are unable to use:

-Comforters
-Curtains
-Dog clothing
-Sheets

Our pets and staff thank you for generosity!

The Happy Mommy Guide: Things-to-do BEFORE & AFTER Becoming a Mommy

https://authorwebservices-vip.net/xl/US/772756

I wrote this Christian based book to reduce child abuse by helping mommies and ideally, future mommies, to heal, find a vision, get financially fit, love themselves and use the magic of the 30 second (hug) to increase healthy bonding with loved ones. The e-book is available for $3.99 through Xlibris: https://www.xlibris.com/en/bookstore/bookdetails/772756-the-happy-mommy-guide-things-to-do-before-after-becoming-a-mommy
And Amazon, as well as Barnes and Noble

The Happy Mommy Guide: Things-to-do BEFORE & AFTER Becoming a Mommy It is a Christian-themed book written with the goal of helping to improve kids' lives at home. It is to prepare future mommies to be strong and help with current moms who struggle with depression, anxiety and/or anger issues. The guide gives tips that are best used BEFORE becoming a mommy, but defin

Welcome | Savvi

These Koza leggings are some goooood leggings for my lady legging lovers! 2 of my fave fabrics are used to help “hug your booty” instead of letting it just drop! 😂 shop online now while they are stil in stock! http://savvi.com/thehappymommyguide/shop

Welcome | Savvi Here at Savvi, we empower you to style your world—the way you look, the way you work, the life you create for you and your family, and the people you create with.

Dr. Brent Brookbush DPT, PES, CES, CSCS

🔴 Before you preach to me about cutting-edge PainScience and the Biopsychosocial (BPS) Model, consider this:⠀

✔️ BPS model first published in 1977 (Engel)⠀
✔️ Upper-crossed/Lower-crossed Syndrome published in 1979 (Janda)⠀
✔️ Research on motor control and the transverse abdominis published in 1996 (Hodges et al.)⠀
✔️ “Movement Impairment Syndromes” published in 2002 (Sahrmann).⠀

I love pain science, but I hate these zealots who think pain science is a means of jabbing at biomechanical models, postural dysfunction, manual therapy and corrective exercise. Integration is the only path to optimal practice. Stop educating yourself by blog and pick up a textbook, research study, or accredited education program.

🔵 BrookbushInstitute.com
✔️ Human Movement Specialist (HMS) Certification
✔️ Certified Personal Trainer (CPT) Certification
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✔️ 500+ articles⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️ 150+ online courses⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Mobile App makes it easy to take courses on the go!
✔️ New content added every week!
✔️ All for one low monthly price

Dr. Brent Brookbush DPT, PES, CES, CSCS

♥️♥️♥️💪💪💪🥰🥰🥰

🔴 Check out our FREE to View Online Courses at BrookbushInstitute.com

🔵 BrookbushInstitute.com🔵
✔️ Human Movement Specialist (HMS) Certification
✔️ Certified Personal Trainer (CPT) Certification
✔️ Integrated Manual Therapist (IMT) Certification⠀⠀⠀⠀⠀⠀⠀⠀
✔️ 500+ articles⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ 500+ videos⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ 150+ online courses⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Mobile App makes it easy to take courses on the go!
✔️ New content added every week!
✔️ All for one low monthly price

🔴 Evidence-based content, CEs & Certification, on desktop or mobile, for 1 low monthly price! No additional fees, 30-day money back guarantee, cancel anytime!

Dr. Brent Brookbush DPT, PES, CES, CSCS

🔴 Courses Count Towards CPT, HMS, and IMT Certifications 🔴
👉 Imagine how much better your technique and knowledge would be at the end of the year if you tackled just one of these articles and exams per week (not to mention having more than enough CE's to renew your certification/license, and tons of credits towards your HMS, CPT, or IMT certification).

🔵 BrookbushInstitute.com
✔️Certified Personal Trainer (CPT) Certification
✔️Human Movement Specialist (HMS) Certification
✔️Integrated Manual Therapist (IMT) Certification
✔️150+ Online Courses
✔️500+ Videos
✔️500+ Articles
✔️Mobile App for easy navigation on your phone
✔️NEW CONTENT ADDED WEEKLY

🔴 Evidence-based content, CEs & Certification, on desktop or mobile, for 1 low monthly price! No additional fees, 30-day money back guarantee, cancel anytime!

Dr. Brent Brookbush DPT, PES, CES, CSCS

🔴 The STRONG Relationship Between Posture and Pain: Loss of Dorsiflexion and Flat Feet 🔴

👉 LEARN THE TRUTH - Comprehensive literature review and practical implications. Refine practice, get CE’s toward renewing your certification/license, and get credits toward the HMS certification.

🔵 BrookbushInstitute.com

🔴 Content, CEs & Certification, on desktop or mobile, for 1 low monthly price! No additional fees, 30-day money back guarantee, cancel anytime!
✔️Human Movement Specialist (HMS) Certification
✔️150+ Online Courses
✔️500+ Videos
✔️500+ Articles
✔️Mobile App for easy navigation on your phone
✔️NEW CONTENT ADDED WEEKLY

The Organic Momma

As early as 50 yrs ago in this country ALL food was organic & GMOs didn't exist! Our health crises have exploded since then-

The Happy Mommy Guide: Things-to-do Before & After Becoming a Mommy

Ladies! I wrote a Christian-themed book to help mommies with depression, anger management issues and anxiety:) If you would like to share it, you can find it on Amazon at https://www.amazon.com/Happy-Mommy-Guide-Things-do/dp/1543476317

amazon.com The Happy Mommy Guide: Things-to-do Before & After Becoming a Mommy

Contact me about how you can get your money back if you DON’t Die! #forcedsavingaccount #dontrelyonGoFundMeforfuneralexpenses

#becauseyourhealthisyourwealthandyourwealthprotectsyourhealth

Yummy 😋

Water Pilates:Balance and Strength Exercises in the Pool

Such a great workout if you have a pool at a health club or in your home:) https://youtu.be/niurfvElGBE

youtube.com Love Pilates and Water? This workout is for you! I created a fantastic blend of my favorite Pilates exercises and moved them to the water environment for eff...

Best ABS Exercise in the Water: with Aqua Dumbbells and Pool Noodles

If you have access to a pool at home or health club, I recommend this video... so fun🎶🎶🎶🎶💪💪💪♥️♥️♥️👏👏👏👏 https://youtu.be/vPNyGhDiTTw

youtube.com My best and favorite Abs Exercises that your can do in the Water! Easy for your spine, though for core :-) You can do it everyday! We will be incorporating a...

The Easy-To-Follow Keto Meal Plan

www.YourKeto.diet The Easiest Way to get in Shape and start a KETO Lifestyle