Heart + Animo

Heart + Animo

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I support women in loving, trusting, and accepting themselves. I make the impossible possible! I am a proud Tejana born and raised in San Antonio, Texas.

I am a certified life coach, who holistically supports Women of Color in living powerful lives they love. I help women get reconnected to their inner wisdom and reclaim and unapologetically express their heart, beauty and joy. I create a safe, culturally compassionate and relevant space for my clients to exist as their authentic selves to achieve their fullest potential. It is a sacred honor to wa

Photos from Heart + Animo's post 01/10/2024

Thank you everyone for all the birthday calls, texts and messages! I felt all your love and wishes! Here’s to 43! It’s been wonderful so far! Thank you to my beautiful husband and family and friends for encouraging me to celebrate myself. It’s been really a sweet couple of weeks-filled with family, friends, travel, nature walks, squealing little primas playing make believe, delicious food, cozy nap times, and lots of soul nourishing moments. Gracias a La Vida! 🙏🏽💗🙏🏽

Photos from Heart + Animo's post 11/17/2023

There’s so much out of our control in our lives and in this world. I know it’s overwhelming. It’s exhausting. It may even be physical and mentally painful if you are like me living with an autoimmune disease. Stress makes you sick. 🫂

☀️But we do get a say and a choice who we get to be in the face of all these life experiences.☀️

🌿Be who you need to be for yourself.

🌿Take great care of yourself mentally, spiritually, physically, & emotionally.

🌿Ask for help. You’re worthy.

🌿Be willing to receive support. There are so many helpers waiting to lift you up.

🌿Be patient and kind to yourself. You’re doing your best even if it doesn’t seem like you are.

❤️‍🔥Remember and know you are LOVE.❤️‍🔥

👉🏽Who will you be for yourself today?👈🏽

Curious about my life coaching services? Send me a DM and let’s talk.

💖P.S. It’s never too late to be who you need to be for yourself. Trust that you are right on time.💖

Foto: I love the sun. It represents for me life, warmth, and the promise of new beginnings.

11/15/2023

There’s no one else in this entire world like you!

Stop and read that sentence again!👆🏽

In this lifetime there will only ever be just one you.

💟You owe it to yourself to be the fullest expression of you.

💟You owe it to yourself to fulfill your dreams.

💟You owe it to yourself to stop self-sabotaging.

💟You owe it to yourself to honor yourself and all your greatness.

🔸Ready to come home to yourself?
🔸Ready to accept and celebrate all parts of you?
🔸Ready to be who you need to be to have the life you dream of?

✅ Send me a DM if this post resonated with you! Let’s set up a coaching discovery call 📞 .

I’d love to see how I can support you 🤲🏽💗🤲🏽

Photos from Heart + Animo's post 11/13/2023

My biggest life breakdown was my golden opportunity to love, heal, let go and begin again.

In 2016, I was diagnosed with rheumatoid arthritis. Never in my life before my diagnosis did I ever think I’d get sick. Learning to live with RA has been my biggest life teacher.

RA gave me the chance to reconnect and heal my relationship to my body, mind and spirit.

Becoming sick pushed me to recover & reconnect to my ultimate truths…

💝I am love and I am worthy just as I am.

💝I am whole and complete.

💝I am NOT what is happening to my body and mind.

💝The peace and wellness I desire is inside of me.

My RA is no longer my enemy. I’m grateful for the unexpected gifts my illness, my unlikely friend, has given me. 🫂

RA showed up right on time to give me the opportunity to consistently and continuously love, care, accept and heal all of me.

And to be a guide for others on their own journey of love and healing.

📣What’s your current life breakdown trying to tell/show you?📣

👉🏽Curious about working with me, send me a DM! Let’s talk and see how I can help you live a life you love. 💗 👈🏽

11/04/2023
11/03/2023

What we need now more than ever is COMPASSION.

Compassion is a super power. It’s in our hearts and souls where the greatest of our strengths exist.

One of the biggest breakthroughs many of my clients experience is becoming compassionate with themselves. Being self-compassionate allows us to access all the healing richness inside of ourselves and share it with others.

Compassion connects us to our greater purpose of living-being love, giving love and receiving love.

Where there is compassion, miracles are possible.

Ready to let your soul and heart lead the way?🙌🏽💕🙌🏽

👉🏽Send me a DM and schedule a coaching discovery call. It would be an honor to support you.👈🏽

Photos from Heart + Animo's post 10/18/2023

You probably don’t know this about me, but it took me three long, dragged out years to finally put myself into a life coach training program.

Literally every day of those three years, I’d daydream about what my life would be like as a life coach. I had all the biggest reasons why I couldn’t do it- no money to afford it, I was working full time and couldn’t ask for days off to go to training in California, then I lost my job, and lastly, my fiancé got diagnosed with terminal brain cancer!

Myself and my life were on autopilot!

I was miserable. I felt trapped.

What happened that finally made me do it?

I opened myself up to being supported by some fierce, loving life coaches. And I had a humbling, honest conversation with my fiancé about life after he is gone.

I was willing to let go and stepped into the unknown.

I was scared, but felt so connected to myself.

Once I gave my credit number to pay my deposit and I was officially enrolled..I felt so alive!

I hadn’t felt that way in a long time.

I felt so aligned within myself.

My soul was at peace and I knew it.

Ready to answer your soul’s call 📞 ?

What are you craving for yourself and life?

💖Share with me your daydreams! 💖

👉🏽Send me a DM and book a coaching discovery call with me!👈🏽

P.S. You have nothing to lose, but whatever is holding you down!

Foto: Print By Ani Castillo

Me being scared and thrilled to be swinging up high in a big tree by the river!

10/13/2023

Know this…you are a living embodiment of your ancestors’ love, wisdom, joy, courage, and strength.

As a coach, I support daughters, mothers, grandmothers, and sisters in creating life legacies that bring justice and peace to the lives of their ancestors.

My clients are educators, artists, healers, business owners, activists, students, etc.

Who they are and the work they do generates so much goodness in our world.

Now, more than ever, our world needs your gifts, talents and dreams.

What kind of legacy do you dream of leaving?

What gifts of yours can serve the greater good?

If this post spoke to you, send me a DM, and let’s schedule a coaching discovery call.

P.S. This post is dedicated to my daughter, my mama, Guela Kika, and Guela Andrews. Gracias and I love you. 💗

10/11/2023

Is your soul pulling you to be someone who will make a difference? Got dreams that will transform our world? Don’t know where to start?

Hire me as your coach and live out your greatness. ✨💗✨

👉🏽Stop waiting for a sign to start. This is your sign!!!👈🏽

✅ Let’s talk. Send me a DM and set up a coaching discovery call today.

I’d love to be of service to you and help make your dreams come true.

Foto: Portugal. 2016. Living out a dream 💭

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San Antonio, TX