Good Spirit T'ai Chi Ch'uan - San Antonio, Texas

Yang style sword is part of our curriculum @ Good Spirit T'ai Chi Ch'uan - San Antonio, Texas in addition to empty hand form. Sword form is not only fun but it also teaches the principles of of rooting, balance, extension of energy (flow) through the body, and eye-hand/sword coordination.

Good Spirit T'ai Chi Ch'uan - San Antonio, Texas Yang Style Tai Chi striking push-hands! Saturday June 6!

Learn essentials of striking push-hands
-Silk reeling: foot-to-hand flow
- 'Peng jin' ward-off energy: sensing/emitting
- Fist and elbow striking methods

Tai Chi Striking Push-Hands Workshop
Saturday June 6 10 am - 12 pm
311 Spencer ln
$25 - all proceeds go to Martial Arts Wellness Nonprofit programs benefiting the area

Learn:

Silk weaving flow: foot-hand connection

'Peng jin' - Ward-off energy: sensing and emitting

Deflect, redirect (yield to follow)

Fist and elbow striking methods

Tai Chi self-defense principles

Tai Chi Push-hands: two-person drills to practice maintaining center to off-balance an opponent (throws or takedowns). A less practiced type is striking push-hands that uses this centering to deflect (yield to follow) and incoming attack to counter with a strike (generally elbow, hand or fist). Stay tuned for a striking push-hand on Saturday June 6 Good Spirit T'ai Chi Ch'uan - San Antonio, Texas

Stay tuned for striking push-hands workshop Saturday June 6! Not commonly taught! Learn fist and elbow striking methods!

Space available! Fitness, exercise, martial arts, yoga, dance instructors, wellness practitioners! Need space for your adult or kids classes? Martial Arts Wellness Nonprofit has spaces available! Your class/activity will be included in our website and featured in our social media with no extra charge! Contact us for a tour of our available spaces! ,