07/16/2026
Next week begins part two of TAB Summer Session in Fostering Change. Step into our summer selfâdiscovery series with a gentle, energizing look at how your mindset shapes your growth. In this guided session, Eartha breaks down the difference between a fixed mindset and a growth mindset â and shows how a tiny shift in language (âI canât⌠right nowâ) can open the door to confidence, curiosity, and possibility.
Youâll explore how habits, roles, and social media quietly influence selfâtalk, why teens are especially vulnerable to comparison culture, and how noticing these patterns (without judgment) becomes a powerful first step toward change. Eartha shares real stories, practical reframes, and mindful checkâins to help you understand whatâs happening inside â and how to grow from it.
This episode sets the tone for the rest of the summer series, where weâll keep building simple, meaningful practices for selfâdevelopment, emotional clarity, and everyday mindfulness.
