Classes with Mel at The Salt Mine

11/04/2019

Due to being a person of a certain age, Liquid is canceled because of colonoscopy! Me and my clean intestines will see you FRIDAY!

07/22/2019

Come play tonight! 7pm! Put on your favorite heels and let’s get all strong and sexy! Then, 8:15pm for Liquid Motion, we will play with weird leg things tonight. Get ready! Reserve your spot!!!!

06/16/2019

2 chances to play on Monday night!!!! 7pm for Hard Core in Heels! -Pirouettes and getup getdowns are on the list for tomorrow!!! Then, 8:15 for Liquid Motion®️. You will want something covering your shoulders because we are exploring shoulder rolls front, back, and side! Who is in???

06/10/2019

Come play tonight!!!! Hard Core in Heels at 7pm to get your blood pumping and your muscles ready! Liquid Motion®️@8:15pm to just melt all over the place. Maybe you will learn this????

05/26/2019

Get your butts into the studio!

03/06/2019

Back again! Three Thursday’s in a row! March 14, 21 and 28 at 7:45pm! 90 minutes. Learn all the basics and MORE! $45 for all three classes!

12/29/2018

NEW CLASS ALERT!!!⭐️⭐️⭐️⭐️
Intro to Pole Course! This is a Three Week/Three Class Course! Monday’s at 8:15-9:45pm starting on January 14th. We will cover all the basics-Spins, transitions, grips, poses, a little floor work, a little climbing, conditioning, flexibility work, and learning how our bodies want to move. Each class will be 90 minutes with space for 8 people. $45 for the course paid on or before the first class! Call, text, message or comment with questions or to reserve your spot! 801-541-1967

11/05/2018

Who wants to claim a spot tonight??!!

Alright SLC, get your adorable booties to the Mine tonight for a fantastic class with Mel! Your heart and body will thank you 🔥❤️🔥 ••
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10/29/2018

Tonight at 7pm! We get a little sweaty, a little upside down and a little sideways!!! Let me know if you need a spot!!!

08/20/2018

My friend Monique and I LOVE this pole, and YOU will also LOVE your Pole when you get the strength to do all the cool stuff you want to do! Come on over to the Salt Mine tonight at 7pm to get your body in tip top shape!

07/27/2018

Can not wait to get sweaty with you on Monday!!

She’s back! After vacations and a super hectic schedule this Pole OG is ready to get your booties in gear! ❤️Join her Monday nights at 7:00pm for start at the bottom to get the top! Our co-owner loves to break down moves and attack your bottie with her infamous butt workout. Sign up online or message Mel to save your spot❤️🔥❤️:..:.
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