Martial Arts and Brazilian Jiu-Jitsu for all skill levels in Salt Lake City, Millcreek, and East Mil
06/20/2026
Focus on training 🥋
Discipline, consistency, and mindset make the difference. Every rep builds a stronger version of yourself. 🚀🥋
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🔺 Gracie Barra Salt Lake City
📞 (801) 449-0162
📩 [email protected]
📍 66 East 3750 South Salt Lake City, UT 84115
06/18/2026
Jiu-Jitsu is more than just a martial art—it's a tool for personal growth. 🥋
Through training, we develop discipline, confidence, resilience, and respect. Every class teaches us how to overcome challenges, stay calm under pressure, and become better versions of ourselves.
The benefits go far beyond the mats and impact every area of life. 💪🔥
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🔺 Gracie Barra Salt Lake City
📞 (801) 449-0162
📩 [email protected]
📍 66 East 3750 South Salt Lake City, UT 84115
06/16/2026
The best therapy is a good training session. 🔺🥋
_______________________________
🔺 Gracie Barra Salt Lake City
📞 (801) 449-0162
📩 [email protected]
📍 66 East 3750 South Salt Lake City, UT 84115
06/15/2026
✨ Special Women’s Class ✨
Join us for a special women’s class at Gracie Barra Salt Lake City! 🥋💕
This is a great opportunity to train, connect, build confidence, and share the mats with an amazing group of women.
All levels are welcome , come ready to learn, move, and have fun!
📅 June 20th
⏰ 11:00 AM
📍 Gracie Barra Salt Lake City
We can’t wait to see you there!
Stronger together. 💙
Last Saturday our Father’s and Kid class was about more than Jiu-Jitsu. It was about creating memories, building confidence, and sharing special moments on the mats.
Watching parents and kids train side by side reminded us that some of life’s best lessons are learned together. 🥋👨👧👦
What’s your favorite memory of playing or training with your child (or your dad)? Share it in the comments! ⬇️
BuildingConfidence JiuJitsuLife
06/13/2026
Jiu Jitsu isn’t about being better than someone else, it’s about being better than you were yesterday. 🔺🥋
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🔺 Gracie Barra Salt Lake City
📞 (801) 449-0162
📩 [email protected]
📍 66 East 3750 South Salt Lake City, UT 84115
06/11/2026
You don’t need to be perfect, you just need to start. 🥋🔥
The hardest step is usually the first one.
Show up, stay consistent, and trust the process. 🤝
_______________________________
🔺 Gracie Barra Salt Lake City
📞 (801) 449-0162
📩 [email protected]
📍 66 East 3750 South Salt Lake City, UT 84115
06/09/2026
Technique. Timing. Finish. 🥋🤝
_______________________________
🔺 Gracie Barra Salt Lake City
📞 (801) 449-0162
📩 [email protected]
📍 66 East 3750 South Salt Lake City, UT 84115
06/07/2026
5 Reasons to Put Your Child in Jiu-Jitsu 🥋👇
✅ Builds Confidence
✅ Teaches Discipline
✅ Develops Respect
✅ Improves Focus
✅ Learns Self-Defense
More than a sport. Skills for life. 🤝🔥
_______________________________
🔺 Gracie Barra Salt Lake City
📞 (801) 449-0162
📩 [email protected]
📍 66 East 3750 South Salt Lake City, UT 84115
| Monday | 6:30am - 9am |
| 4:30pm - 9pm | |
| Tuesday | 11:30am - 2pm |
| 4:30pm - 9pm | |
| Wednesday | 6:30am - 9am |
| 4:30pm - 9pm | |
| Thursday | 11:30am - 2pm |
| 4:30pm - 9pm | |
| Friday | 6:30am - 9am |
| Saturday | 8:30am - 12:30pm |