LIT Method

09/04/2026

Hot and cold, built into the experience at BOLFREY FITNESS STUDIOS . 🔥❄️

A BeautyBox full-spectrum infrared sauna paired with a Stealth Cold Plunge — bringing complete contrast therapy to one space.

For studios, recovery isn’t just an amenity. When heat and cold are steps apart, it becomes part of the member experience — creating a ritual they can return to every visit.

Built with LIT.

09/03/2026

Hot + cold, side by side at Onyx Recovery 🔥❄️

A Forge Full Spectrum Infrared Sauna paired with the Stealth Cold Plunge, bringing the full contrast therapy experience into one seamless space.

Heat. Cold. Repeat.

When the two are just steps apart, transitioning between temperatures becomes effortless - whether it’s a private recovery room, luxury wellness space, or commercial facility.

Two modalities. One intentional setup.

09/02/2026

09/01/2026

If you’re building a recovery business, your sauna needs to be built for volume. 🔥

The Solis Red Light Traditional Sauna is designed for commercial environments and high-frequency use -combining durability and heat retention with the elevated experience your members expect.

Double-pane glass supports insulation and consistent heat retention, while red light therapy, chromotherapy, ambient bench lighting and integrated premium sound add value to every session.

Because when you’re serving members all day, your equipment can’t just look premium. It has to perform at a commercial level.

📍 C•ALMA | SOUTH FLORIDA COWORKING WELLNESS LOUNGE

Built with LIT.

08/28/2026

What does a 30,000 sq. ft. health club look for when choosing recovery equipment? 👀

We took you inside ALYZE for our latest Built with LIT episode to show you.

Their recovery space features 4 Stealth Luxe Cold Plunges designed for high-volume commercial use:

❄️ Chemical-free water care
💧 Advanced filtration
📲 App-controlled operation
🔥 Cools to 37°F + heats to 107°F
⚡ Built for commercial volume with minimal maintenance

Because when hundreds of members are using your recovery space, performance is only half the equation. Reliability and maintenance matter.

GymDesign RecoveryRoom CommercialWellness

08/27/2026

This is what recovery should look like. 🔥❄️

Melita ReGen Lab + Performance Center transformed this outdoor space into a recovery destination featuring our Barrel Cold Plunge for cold therapy right at home.

From indoor recovery rooms to outdoor wellness spaces, we love seeing how our partners are building with LIT - and integrating cold therapy into the way they recover.

📍 San Diego, CA

Built with LIT.

08/26/2026

Some clients buy a sauna for the heat. This one bought it for the last twenty minutes of the day. Benches west. Glass everywhere the sun goes.

08/25/2026

In this Built with LIT episode, we break down how Recovery District | West Covina Recovery Studio went from an empty space to 100 members in under 100 days using LIT’s full-service launch package - from concept and buildout to opening day and beyond.
The result: a fully operational recovery destination featuring multiple private recovery suites, a dedicated recovery lounge, and a cryotherapy chamber.

If you’re launching a gym, health club, or wellness facility: this episode covers what it takes to turn a recovery concept into an operating business - and why the right equipment, design, and launch strategy matter long before opening day.

08/24/2026

The Forge Infrared Sauna 🔥

Full-spectrum infrared heat up to 170°F.
660nm red light to support collagen, skin, and hair.
850nm near-infrared for muscle recovery, circulation, and detox.

All wrapped in matte black, smoked glass, and immersive galaxy lighting.

The kind of glow you can feel. 🤍

Built with LIT.