08/17/2026
Breaking news …
Rounds Complete Fitness
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Helping busy executives master fitness. We've coached athletes, soldiers, and olympians!
Build strength & achieve peak performance. 💪
Founded by veterans Alex & Parker 🇺🇸
08/16/2026
Vulnerability: Being yourself can be really hard but here’s what I’ve learned about showing up for yourself and not trying to be someone else.
08/13/2026
You can be successful and still be running on empty.
You lead.
You build.
You take care of everyone else.
But when was the last time you invested in you?
👑 Killer Queens is a two-day experience for high-achieving women ready to become stronger, more capable, confident, and resilient—without sacrificing their femininity.
Fitness. Leadership. Mental toughness. Tactical skills. Recovery. Community.
You don’t have to choose between powerful and feminine. You get to be both.
September 25–26 • American Fork, Utah
20 women. One unforgettable experience.
Ready to take your power back?
👉 Link in bio.
RoundsCompleteFitness
08/11/2026
Had the amazing opportunity to speak with Luxury Real Estate today about ENERGY and how we can properly allocate time, energy, and money. We had a conversation about how the energy we carry can directly impact our behavior therefore impact our experience and relationships. This is huge in real estate but also in every other profession. If your energy has been lacking, you’re not making the sales, your relationships are suffering, let’s do something about it. This doesn’t have to be your forever. Book a free call with me with the link in my bio and let’s talk about your energy.
08/09/2026
If your younger self looked at you today, would he or she be proud to see you? To know you? I didn’t always show up for myself when I was a kid and I’m doing it now to give back to me and be the best version of me.
08/04/2026
13 years in the military taught me so much, but this recurring theme has been the game changer in my leadership and performance.
08/03/2026
People can sense energy whether you speak to it or not. The energy we give off can directly influence the trajectory of our relationships, careers, and livelihood. Shift this mentality ASAP and start seeing major changes.
08/02/2026
When was the last time you gave yourself permission to play? When was the last time you moved your body and actually felt joy? One of the things I coach my clients in is finding joy in the process. Juggling a soccer ball is not programmed and scripted in my plan but I do it because it brings out my inner child and lets me play. I help my clients find ways to do that through my plans and I give you the energy back to go play whether it’s pickup league or with your kids. So today, find some time to play and have a blessed Sunday.
07/31/2026
AI CANT REPLACE THESE GAINZ
07/26/2026
Want to travel internationally on a budget? Follow this video and get gainz simultaneously!
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335 S. 200 W.
Salt Lake City, UT
84101