04/09/2026
π’ Schedule change starting next week.
Weβre shifting our focus to adult classes and adding more All-Levels options so itβs easier to jump in and train.
More consistency. More training.
Come train. πͺ
04/04/2026
THE PIT SLC SUMMER CAMP π₯
Looking for something fun, structured, and high-energy for your kids this summer? Weβve got you covered.
π₯ Hawaiian Kempo Karate
π Striking, Wrestling & Jiu Jitsu EVERYDAY
π
June 1st β July 31st
π« Closed July 3rd & July 24th
β° 9AM β 1PM
π 1171 Richards Street
Salt Lake City, UT 84101
π₯ $150 per week
π₯ $899 for the whole summer
β
Kids will rank up at the end of camp
π Fridays = FUN DAYS + Pizza Provided
π₯¨ Snacks Included
Spots are limitedβlock your kid in for a summer of growth, discipline, and FUN.
DM us to sign up or stop by the gym π
Wrestling Striking HawaiianKempo YouthTraining
04/01/2026
π₯ THE PIT SLC β SPRING SCHEDULE IS HERE π₯
New season. New schedule. Same grind. πͺ
Whether youβre here to get in shape, learn skills, or compete β weβve got classes for all levels.
βΈ»
π₯ MONDAY
7AM No Gi β Mike
12PM Muay Thai β Ramsey
4:30PM Kids Boxing β Talon
5:30PM No Gi β Ramsey
5:30PM Fight Fit β Steve
6:30PM Boxing β Christian
7:30PM Fight Team β Ramsey
π₯ TUESDAY
7AM Kickboxing β Ramsey
12PM No Gi β Ramsey
4:30PM Kids Jiu Jitsu β Naldo
5:30PM Muay Thai β Naldo
6:30PM No Gi β Naldo
7:30PM Fight Team β Naldo
π₯ WEDNESDAY
7AM No Gi β Ramsey
12PM Muay Thai β Ramsey
4:30PM Kids MMA β Talon
5:30PM No Gi (Beginner) β Steve
5:30PM Fight Fit β Lucas
6:30PM Boxing β Christian
7:30PM MMA Fundamentals β Steve
π₯ THURSDAY
7AM Muay Thai β Naldo
12PM Jiu Jitsu β Ramsey
4:30PM Youth Wrestling β Isaac
5:30PM Muay Thai β Ramsey
6:30PM No Gi β Ramsey
7:30PM Fight Team β Ramsey
π FRIDAY
7AM No Gi β Winston
5:30PM No Gi (All Levels) β Steve
6:30PM Sparring β Ramsey
π₯ SATURDAY
11AM Boxing β Christian
12PM Open Roll
βΈ»
π The Pit SLC
π₯ All levels welcome
π₯ Come try a FREE class
03/11/2026
Welcome Coach Naldo Silva Back to The Pit SLC Tuesday/Thursday at 6:30pm and Thursday 7am
With over 17 years of striking experience, Naldo brings elite-level knowledge and real fight-tested coaching to our team. A former Bellator MMA, Bare Knuckle Fighting Championship, and Professional Fighters League fighter, he holds 29 professional wins, 5 championship titles, and delivers high-level Muay Thai, MMA, and grappling instruction.
π₯ 17+ years striking experience
π 29 pro wins & 5 titles
π₯ Black belt in Brazilian Jiu-Jitsu
Train with experience. Train with purpose. Train with one of the best. π₯
03/11/2026
Looking for a structured activity that builds confidence, discipline, and respect for your child?
At The Pit SLC, our new Youth Hawaiian Kempo Karate program is led by Coach Talon β current featherweight champion for Fierce Fighting Championship, one of Utahβs top fighters, with 9 total fights and a high fight IQ.
Your child will learn real martial arts in a positive environment that focuses on discipline, self-control, confidence, and strong fundamentals.
π₯ Mondays & Wednesdays at 5:30 PM
π Free trial class available
π© Message us to get started
ConfidenceForKids DisciplineForKids
03/02/2026
THE PIT SLC REFERRAL PROGRAM IS LIVE
You train here.
You grow here.
Now get rewarded for bringing your people with you. πͺ
π Refer 1 friend β Get $100 OFF your next month
(Friend must sign a 12-month contract)
πππππ Refer 5 friends β Get ONE MONTH FREE
(Friend must sign a 12-month contract)
Itβs simple:
They sign up. You get rewarded.
No gimmicks. No games. Just loyalty paying off.
If you believe in what weβre building at The Pit, prove it.
Tag your training partners. Send this to someone who needs to level up.
Letβs grow the squad. π₯
BJJ FightCamp TrainHard FightFamily EarnYourSpot
02/21/2026
π¨ GYM UPDATE β PLEASE READ π¨
All classes and sparring are canceled Friday the 27th and Saturday the 28th due to a private event at the gym.
We will be completely closed both days.
If you show up, you will be turned away β no exceptions.
Weβll see everyone back in the gym after the weekend ready to work. πͺ
02/01/2026
This is how itβs done at The Pit SLC π₯
Our boys came out and showed up BIG β every single one of them got the win, even with one match ending in a draw. ππ₯
The hard work these young men put in day after day is paying off. The discipline, the grind, the dedicationβ¦ it all shows when itβs time to compete.
Proud of every fighter who stepped in that ring and represented.
We donβt just train β we dominate.
CombatSports MMA JiuJitsu Striking YoungWarriors
01/07/2026
π₯ NEW YEAR. NEW SCHEDULE AT THE PIT SLC π₯
Weβre rolling into the new year stacked with classes, coaches, and options for every level. Whether youβre brand new, getting back into it, or training to compete β weβve got you covered.
MONDAY & WEDNESDAY
Start your morning with 7AM No-Gi Jiu-Jitsu (Coach Mike Langford), 11AM MMA (Coach Ramsey), and 12PM Kickboxing (Monday only, Coach Ramsey).
Evenings are loaded with two classes running at the same time:
β’ 5:30PM Fight Fit (Mon: Coach Ramsey / Wed: Coach Lucas) OR Youth Hawaiian Kempo (Mon: Coach Kendrick / Wed: Coach Talon)
β’ 6:30PM Boxing (Coach Christian) OR Gi Jiu-Jitsu (Mon: Coach Ramsey / Wed: Coach Alvaro)
Wrap it up with 7:30PM MMA Fundamentals with Coach Steve.
TUESDAY & THURSDAY
Mornings kick off with 7AM Kickboxing and 11AM MMA (Coach Dom), followed by 12PM No-Gi Jiu-Jitsu (Coach Matt).
Evenings include 4:30PM Competition Youth Jiu-Jitsu, 5:30PM Advanced Striking, 6:30PM No-Gi, and 7:30PM MMA β all coached by Coach Ramsey.
FRIDAY
7AM MMA Fundamentals (Coach Ramsey), 5:30PM Fight Fit (Coach Brytni Parsons), and 6:30PM Sparring (Coach Dom).
SATURDAY
11AM Boxing (Coach Christian) followed by 12PM Open Roll (Coach Matt).
No excuses. All levels welcome.
Show up, put the work in, and letβs make this year count π₯
Kickboxing Boxing FightFit TrainHard
01/05/2026
NEW YEAR. NEW SCHEDULE. π₯
Train smarter. Train harder. THE PIT SLC is locked in for 2026 πͺ
MONDAY & WEDNESDAY (MORNINGS)
π 7AM No-Gi Jiu-Jitsu β Coach Mike Langford
π 11AM MMA β Coach Ramsey
π 12PM Kickboxing β Coach Ramsey
π MONDAY / WEDNESDAY EVENINGS
π 5:30PM Fight Fit
β’ Monday β Coach Ramsey
β’ Wednesday β Coach Lucas Pino
β’ Friday β Coach Brytni Parsons
π‘ 6:30PM
β’ Boxing β Coach Christian Aguirre
β’ Gi Jiu-Jitsu
βββ Monday: Coach Ramsey
βββ Wednesday: Coach Alvaro
π’ 7:30PM MMA Fundamentals β Coach Steve
TUESDAY & THURSDAY
π 7AM Kickboxing β Coach Dom
π 11AM Advanced MMA β Coach Dom
π 12PM No-Gi Jiu-Jitsu β Coach Matt
π 4:30PM Competition Youth Jiu-Jitsu
β’ Tuesday β Coach Ramsey
β’ Thursday β Coach Madeline
π 5:30PM Advanced Striking β Coach Ramsey
π‘ 6:30PM No-Gi Jiu-Jitsu- Coach Ramsey
π’ 7:30PM MMA Fundamentals β Coach Ramsey
FRIDAY
π 7AM MMA Fundamentals β Coach Ramsey
π 5:30PM Fight Fit β Coach Brytni Parsons
π‘ 6:30PM Sparring β Coach Dom
No excuses. All levels welcome.
Letβs make this year count π₯π₯