08/21/2026
Jeet Kune Do: Progressive Indirect Attack - Sifu Will and Nathan
Bernales Institute of Martial Arts
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BIMA offers classes for kids and adults, taught by certified and experienced instructors. Muay Thai, Jiu-Jitsu, Eskrima/Kali, Silat, JKD, MMA, and CSW.
The Bernales Institute of Martial Arts offers expert instruction within a supportive community atmosphere. We offer classes for kids and adults in a variety of arts, taught by certified instructors with decades of experience. Children's classes start at age 5 and, according to age-appropriateness, consist of Jiu-Jitsu, Eskrima/Kali, Jeet Kune Do, and Muay Thai Boxing. Adult class offerings also in
08/20/2026
Striking and grapplng build confidence!
Youth Back to School Special - 2 free classes and first month for $99!
08/19/2026
Instructors: How often do you have your students pressure test through sparring?
08/17/2026
Jiu-Jitsu: Lasso Guard Sweep Into Armbar - Professor Will and Kaden
08/14/2026
Boxing / Striking / Thai Boxing: Angles Win Fights - Sonny and Luis
08/13/2026
August's Bring a Friend to Class Week is from the 17th to the 22nd. Bring a friend or family member with you to class for free!
08/12/2026
From punches and elbows to trapping and close-range control, this is how multiple martial arts can seamlessly come together.
08/11/2026
Martial arts has a way of connecting you with some truly incredible people.
Back in early June, we had the pleasure of welcoming Justin Stabler, a lifelong martial artist and guitar tech for Trey Anastasio of Phish, to BIMA. Not only did Justin stop by to train, but he also made it possible for our office manager and her husband, a lifelong and dedicated Phish fan, to attend Trey's concert the next day.
As if that wasn't cool enough, Justin wore his BIMA shirt on stage, and it's continued making appearances throughout the tour, including its latest stop in Columbia, Maryland.
A huge thank you to Justin for the unforgettable experience and for helping to spread the BIMA name as the tour continues. We truly appreciate your support!
08/10/2026
The Pit Challenge Jiu-Jitsu tournament is coming up fast on August 22, 2026, at Hillcrest High School in Salt Lake City. Use discount code bernales10 and register here to compete:
https://smoothcomp.com/en/event/30601
08/07/2026
Self-defense isn't about winning a fight. It's about giving yourself options when they matter most.
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Location
Category
Address
2257 S State St
Salt Lake City, UT
84115
Opening Hours
| Monday | 11am - 1pm |
| 4pm - 9:30pm | |
| Tuesday | 11am - 12pm |
| 4pm - 9:30pm | |
| Wednesday | 11am - 2pm |
| 4pm - 9:30pm | |
| Thursday | 11am - 12pm |
| 4pm - 9:30pm | |
| Friday | 5:30pm - 8:30pm |
| Saturday | 10am - 2pm |