09/03/2026
“a day in the life of” … this woman doesn’t have time to film 🎥 those, but a quick note my mornings are not perfectly curated
The only way I’ve figured out how to get ME in is to wake up at 4:30 am
I brush my teeth 🪥
Hit the treadmill I have set up at home at the back of my closet (30 min) — this is STRATEGIC … I hit steps early so I don’t stress on the back end
Then it’s water, breakfast 🍳 & coffee ☕️
Ladies we can’t skip breakfast … especially as high performing working professionals .. you need this FUEL ⛽️
I’ll work out @ 7 am but today I skipped because I had a colonoscopy & endoscopy yesterday afternoon … no big deal 😂 good news is I’m fine 🙂 but that 36 hour fast was NO JOKE
Today was picture day … for my daughter so I’m crimping her hair, doing all the things … it’s a dance 💃
& now I’m in the office … that’s just the morning not even the DAY
As a business owner, I’ve learned that it’s critical to build a repeatable routine … and it starts by prioritizing myself first
Waking up early and getting ME in* has been a game changer
Hope this helps you if you’re struggling OR if you think I’ve got it all together … these skills took years to develop and half the battle was in my head
I didn’t believe I deserved the time or it would be selfish for me to prioritize myself … but prioritizing yourself doesn’t mean you’re taking away from others; on the contrary!
♥️