Huntsman Mental Health Institute

This Thursday! Don't forget to join us for a live, interactive, family-friendly game show night! It's all about coming together as a community, having fun, and learning about mental health and crisis resources for Kaysville families.

This is your chance to compete, win prizes, and learn what to do and where to go from real, local experts.

RSVP here: https://bit.ly/4v2CKDC
Kaysville Police Department Davis Behavioral Health Kaysville Fire Department Davis County Library NAMI Utah Grandview For Good Safe_UT Huntsman Mental Health Foundation

This Men’s Health Month, we asked a few of our mental health providers a simple question: how do you take care of your own mental health?

Their answers remind us that caring for your mind is not a sign of weakness; it is part of being human.

“Outside of working with a wonderful therapist for many years, I maintain and manage my mental health through exercise (kickball league), weight training, and hiking. These activities keep me moving and help me to feel grounded in my body while clearing my head. This all leads to an overall calming and relaxing sensation throughout my body.” -Torrence Wimbish, PhD, Doctor of Counseling Psychology, Manager of the MH1 Program at University of Utah

Taking care of yourself can look different for everyone. What matters is making space for it.
You are not alone in this. 💚

6/21/26 at 6:30PM MST

University of Utah Health hospitals and clinics remain open and continue to provide patient care.

As wildfire smoke continues to affect air quality, U of U Health facilities are operating normally and have measures in place to help reduce potential smoke exposure indoors.

Individuals who are sensitive to smoke are encouraged to remain indoors as much as possible and wear a mask when outdoors until air quality improves.

Our teams are closely monitoring conditions and coordinating with fire officials and public safety partners to ensure the safety of our patients, visitors, and employees.

We are grateful to the firefighters and first responders whose ongoing efforts are helping protect our community.

PTSD is often misunderstood and it is not limited to combat or military experience. In this episode of 'Who Cares About Men’s Health?', psychiatrist Steven Sugden, MD, MPH, MSS, shares how PTSD can affect people in everyday life, why recognizing the signs matters, and how treatment can help.

Listen in to help us create more understanding, support, and hope around trauma and recovery https://bit.ly/3Z1ThdS

You do not need hours in the mountains to feel better. Sometimes, 10 minutes outside is enough

A walk around the block. Sitting in the sun. A quick break between meetings. It all counts.

Learn how getting outside can support your mental health 🌿 https://bit.ly/4vU7sPD

Mental health support for your patients starts with support for you. CALL-UP connects Utah providers with real-time psychiatric consultation to help guide diagnosis, treatment, and next steps. Together, we can expand access to care across our communities.

Learn how it works: https://bit.ly/4opxkQE
University of Utah Health

Depression in men doesn’t always look like sadness—it can show up as irritability, overwork, or risky habits. Psychiatrist Eric Monson, MD, PhD, joins the hosts of 'Who Cares About Men's Health?' podcast to break down how to spot it, the difference between burnout and depression, and why connection matters most. Listen now https://bit.ly/4arN6Vw

University of Utah Health, i love you, bro PROJECT

Come join us for a live, interactive, family-friendly game show night! It's all about coming together as a community, having fun, and learning about mental health and crisis resources for Kaysville families.

Here's your chance to compete, win prizes, and learn what to do and where to go from real, local experts.

RSVP here: https://bit.ly/4v2CKDC
Kaysville Police Department Davis Behavioral Health Kaysville Fire Department Davis County Library NAMI Utah Grandview For Good Safe_UT