Body Wisdom: Natural Health in You

Body Wisdom: Natural Health in You The Salisbury Tutoring Academy offers one-on-one classes for 1st grade through 12th grade and health Free of harmful chemicals? Food can be a delicious medicine!

NEW BOOK BY AWARD-WINNING EDUCATOR BEATRICE HAIR

Is your lifestyle toxin-free? Beatrice Hair’s book Body Wisdom: Natural Health in You will help you to have a much healthier body. You will change what is in your kitchen, develop a healthier attitude toward food, and form new eating habits. You will even create personalized recipes for healthy, delicious meals. This book is based on the assumption

that our bodies absorb man-made toxin, toxins that profit the food industry at the expense of our health. Genetics load the gun, but a faulty lifestyle triggers illnesses. Healthy body equilibrium is the ultimate goal. It’s important to keep your digestive track healthy. This book tells you what foods and ingredients you may need to toss out. Many illnesses thrive on sugar and toxins. If you eat tasty foods, you are not likely to miss what you formerly consumed. Body Wisdom offers delectable ideas for reducing high cholesterol or for healing from cancer. The book has beautiful full-color pictures throughout. Modern medicine is required for emergency care, but we are not doing enough to prevent diseases. One of every four Americans will be diagnosed with cancer. And yet we pour in the toxins. The average American adult consumes about 22 teaspoons of sugar a day; many toxins are hidden in processed foods. The average woman exposes herself to approximately 400 chemicals daily with make-up, lotion, and cleansers. Negative emotions such as fear, anxiety, and worry are harmful to your body. So monitoring and altering your mental attitude are also a crucial part of staying healthy. Body Wisdom will help you create your own behavior modification plan. The book contains a tool that Beatrice Hair has successfully utilized more than 6,000 times at her tutoring academy. She owns the trademark to this tool. If you make yourself accountable, you will stay with the program. It took many years to get where you are now, and it will take time to arrive at your new destination. Life is a learning journey. You need not be an A+ student to succeed. Even changing one bad habit is a great accomplishment. If you learn from your failures, they can become a part of your success. Beatrice Hair dedicates her life to helping people achieve breakthroughs in health and education. Her new book is available on Amazon.com, Audible.com, iTunes, Simply Good Natural Food and the Salisbury Tutoring Academy. Ebook is available on Amazon too. Virtual classes are offered through the Salisbury Tutoring Academy- www.staltd.com . More information is available on www.beatricehair.com

This is one of my favorite dishes for the whole year. It’s leftover turkey with vegan mayonnaise, apples, grapes, and ra...
11/30/2025

This is one of my favorite dishes for the whole year. It’s leftover turkey with vegan mayonnaise, apples, grapes, and raisins. Cranberry salad is in Body Wisdom Natural health in You. Available on Amazon, iTunes and Audible.

I personally love cheese. It doesn’t love me! So I can’t eat any dairy and chesse. As challenging as it is, I have foun...
10/08/2025

I personally love cheese. It doesn’t love me! So I can’t eat any dairy and chesse. As challenging as it is, I have found some cheeses at the Cheese Shop in Southport that are dairy free and delicious. My favorite is the honey/pistachio, however, you’ll have to find what you like. Why would you not eat dairy? Because you’re not a baby cow. These are vegan products.

There is a sad and scary truth to this. So many Americans are struggling with their health! Partially it’s because of al...
03/21/2025

There is a sad and scary truth to this. So many Americans are struggling with their health! Partially it’s because of all the toxic chemicals in our processed foods, the GMO‘s, the dyes, the pesticides, and much more.

I wrote a book to help you navigate these waters. It’s how to convert all your recipes in a healthy way. It’s how to eat without deprivation! And it’s how to live and eat chemical free.

It is available on Amazon, Audible and iTunes.



https://www.amazon.com/Body-Wisdom-Natural-Health-You/dp/1503147312/ref=sr_1_1?crid=1ABLC90DQ0B77&dib=eyJ2IjoiMSJ9.DMeMJhK3pyNt8ivMLEKhdiG935akH3Rb4jBkBfSC2drKV1X6tup1A-1EFRsxolaMt8NRB2JIACoPsi8CQ1df3SEO5AeMNjZs8xRGODZuzrgA45dXqb3E-vvMBYbBW7V4ddnuT-NLeVJYzJubKqn4joObR1x9QSPzIQN2NQdFOXGo7oEdJ4iSf9XJzs7VLSnfteHaX22ShAZQYVo002uCz2yJTs0URGqVcXtNgRHNEhg.DuG13czOwX-0-13HGoktV_daMY73O59TpEAyEYO6Xhs&dib_tag=se&keywords=body+wisdom+natural+health+in+you&qid=1734288291&sprefix=body+wisdom+natural+health+in+you%2Caps%2C244&sr=8-1

Think about what you last ate? Was it all the colors of the rainbow? Was it loaded with vitamins and nutrients? Was it o...
02/21/2025

Think about what you last ate? Was it all the colors of the rainbow? Was it loaded with vitamins and nutrients? Was it organic? Clean oils only? No MSG? No poisonous dyes?

This meal was in Africa. Everything comes straight from the garden and onto your plate. Health .-the book on how to transform your health habits without deprivation. Amazon, iTunes and Audible

https://www.amazon.com/Body-Wisdom-Natural-Health-You/dp/1503147312/ref=sr_1_1?crid=1ABLC90DQ0B77&dib=eyJ2IjoiMSJ9.DMeMJhK3pyNt8ivMLEKhdiG935akH3Rb4jBkBfSC2drKV1X6tup1A-1EFRsxolaMt8NRB2JIACoPsi8CQ1df3SEO5AeMNjZs8xRGODZuzrgA45dXqb3E-vvMBYbBW7V4ddnuT-NLeVJYzJubKqn4joObR1x9QSPzIQN2NQdFOXGo7oEdJ4iSf9XJzs7VLSnfteHaX22ShAZQYVo002uCz2yJTs0URGqVcXtNgRHNEhg.DuG13czOwX-0-13HGoktV_daMY73O59TpEAyEYO6Xhs&dib_tag=se&keywords=body+wisdom+natural+health+in+you&qid=1734288291&sprefix=body+wisdom+natural+health+in+you%2Caps%2C244&sr=8-1

https://www.youtube.com/watch?v=fLY4GoojxIM -book available on Amazon iTunes and Audible
01/25/2025

https://www.youtube.com/watch?v=fLY4GoojxIM -book available on Amazon iTunes and Audible

Body Wisdom: Natural Health in YouBy Beatrice RD Hair, MAEDOur bodies absorb too many man-made toxins. We can minimize this by being aware and with an effect...

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