Developed by Teenage Girls for Teenage Girls
1 Year to Empowerment is a year-long program designed to enable teenage girls on the Eastern Shore to make healthy choices, trusting friendships, and attainable goals. The program, developed by psychologists at The Child & Family Center in Salisbury and Easton, Maryland, promotes empowerment though12 activities (one per month) that target mental and physical wellness and teach valuable skills to l
04/25/2026
1 Year to Empowerment 2026-2027 Middle and High School programs are now accepting applications! Do you know a teen girl who could use a confidence boost, new friendships, and a space that's just for her? Tag their parent below! We'd love to have them join us this year!
04/08/2026
We’ve been busy over here!! So much to catch you up on… but let’s start with yesterday ✈️
A huge thank you to Chris Proscia and the UMES Aviation Program for hosting our empowerees for an incredible hangar tour!
12/02/2025
It’s Giving Tuesday! Your support matters—click below to give to 1 Year to Empowerment! 💛
https://www.shoregives365.org/organization/Child-And-Family-Foundation
11/25/2025
Big smiles, new moves, and girl power at Creative Movement! 🌟🎶
11/25/2025
Making crafts and a discussion on how to build stronger friendships with Dr. Sam 💛🧵
11/17/2025
Pumpkins, volunteering, and plenty of treats—our fall fun is in full swing! 👻✨
11/17/2025
On October 11th, our Empoweree's participated in the Annual Walk for Awareness with Women Supporting Women to honor all breast cancer survivors. 💕 Grateful to our girls for being part of this meaningful day.
09/29/2025
We had so much fun at our most recent activity, Tie-Dye! 💖
09/17/2025
Last night’s escape room battle was intense! High schoolers raced against the clock and beat the middle schoolers!
09/15/2025
Kickstarting the journey strong! 💥 Our first two activities are officially in the books — from breaking the ice with our Get to Know Ya session to throwing punches and building confidence in our boxing class. Our group is feeling empowered and ready for what’s next! 🥊✨