A fitness format for every woman✨
Join us every Monday at 6:00pm 🤩
Instructors: Mikenna Daniels & Cherry Daniels
04/15/2026
You are so much more than a number.
More than a goal weight, more than a "before and after," more than a measurement of progress that can't possibly see your heart.
Every time you show up sweaty, tired, joyful, or determined you're writing a story that can't be measured.
The scale can't measure your strength, your courage, your laughter, or your love...so why let it tell your story?
✨Setbacks are often set ups for comebacks. ✨
You can move forward, even after the hard days.
You can rewrite your story, even when it feels impossible.
You can... and we believe you will.💛
04/01/2026
Every body is different.
Every body is worthy.
Every body carries a story.
Every body is a good body. Especially yours. 💛
03/28/2026
Happy Birthday to our beautiful amazing leader 🎉 Join us every Monday at 6 pm in a place where everyBody belongs.
03/23/2026
We need to cancel class unexpectedly. See you next week! 💛
Have you ever wondered what REFIT® instructors think about when they're teaching class?
We are literally thinking "what's the next move??" And SOMETIMES we get it right.
Some days we feel unstoppable, and other days just showing up to our workout feels like the hardest part. Here's the truth: motivation will come and go, but the real transformation happens when we show up anyway. That's where strength is built, not just in our muscles, but in our mindset. 💛
There are SO. MANY. Reasons why we love REFIT and this just scratches the surface. We want to hear from you! Tell us why YOU love REFIT in the comments 👇🏻💛
Come dance with us tonight! See you at 6! 💛🪩
You thought we were wiping up dirt didn’t you? You’ll find much more than that on the workout floor 😉💛
02/23/2026
See you tonight at 6 💛