Illinois Practical Karate

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Authentic Okinawan karate for self-defense, MMA, and health, with World Combat Association Instructor and International Neoclassical Karate Kobudo Society co-founder, Noah Legel (4th Degree Black Belt, Renshi)

10/16/2026

Replying to frankly, it is disrespectful to make broad assumptions about martial artists learning new things when you don't know anything about them or the context of the video you're seeing.

10/14/2026

with STORM Training Group: a discussion on an asymmetrical sparring method my late Sensei referred to as "bully sparring."

Original video: https://www.tiktok.com/t/ZTyc72vGE/

10/04/2026

Waza Wednesday from this day, 9 years ago, with my late Sensei, looking at an application for Tachimura no Naihanchi, the core kata of KishimotoDi.

10/02/2026

with Smitty’Wit - Martial Artist, I think it is laughable to say that martial arts are outdated, but there is absolutely a difference between various types of violence that martial arts and combat sports train for.

These blackened jifa/kanzashi (Okinawan hairpins) were hand-forged from reclaimed racecar coil spring. Traditionally, th...
10/01/2026

These blackened jifa/kanzashi (Okinawan hairpins) were hand-forged from reclaimed racecar coil spring. Traditionally, these would have been made from gold, silver, or wood, but they were also used as self-defense tools, and I feel that spring steel is a better material for that.

09/30/2026

with Jeremy Lesniak | Martial Artsmy take on the discussion surrounding instructors being out of shape. It is always a controversial topic.

09/30/2026

The fact that someone caught a punch in an MMA match--a thing that the MMA community has long insisted is impossible--is fun to see. Yes, it requires great reaction time, but it's hardly impossible. I suspect more fighters will start trying to do it, now.

Address

Salem, IL
62853

Opening Hours

Monday 4:30pm - 7pm
Tuesday 4:30pm - 7pm
Wednesday 4:30pm - 7pm
Thursday 4:30pm - 7pm

Telephone

+16188165296

Website

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