Yoga Instructor

10/29/2022

Perfect face to wake up to

01/27/2022

08/17/2018

Namaste,

I was at a 4 days silence meditation retreat. It’s felt really good to be able to truly turn inward and just being. Being me and be with my heart.
Below is the link to one my of very quick yoga postures flow.

A very quick stretching sequences.

06/26/2018

One of my favorite posture.

06/03/2018

05/02/2018

Posture of the day

04/23/2018

One of my favorite mantra: SO HUM
https://www.facebook.com/gracengsawlai/posts/10215059824942939

OM SO HUM MANTRA with EPIC CHOIR @ 432Hz' Get MP3 of this Track : https://gum.co/HbHsK So Hum is derived from Sanskrit and literally means "I am That" . it m...

03/31/2018

08/29/2017

In good company here.
Listen-in this September for a summit unlike any other.
Hanuman Academy

08/18/2017

07/19/2017

03/30/2017

My new ambitious

Learn the tricky Ashtanga transition, the Jump Through between postures.