Music that’s good for the soul with a workout that’s good for the body for a all over good feeling
Have you worked out yet this week?
Small group classes available. All fitness levels welcome.
Reserve your bike today. Your body will thank you!
A few things to keep in mind when eating in a calorie deficit
#1 40% of people mistake thirst with hunger
#2 the feeling of hunger is a sign that you are likely in a calorie deficit
#3 hunger is a feeling. This feeling does not last forever. Stay strong and stay disciplined.
05/30/2024
You fav instructor ❤️ Nothing works but the work!
05/29/2024
The vibe and ride starts tonight! You won’t want to miss this experience.
Location: Childs Park Recreation and Fitness Center
4301 13th Ave S, St. Petersburg, FL 33711
Wednesday & Thursday - 6P & 7P
Friday - 8am
Saturday - 9:30AM & 10:30 AM
05/27/2024
Reserve your bike now for this week’s ride and vibe.
All fitness levels welcome and your first ride is free.
Comment “Sign Me Up” below for the reservation link.
You fav instructor 😉 Real sweet. Real results. 💪🏿
The side eye is real 😂 I’m out! ✌🏿🏃💨
Challenge yourself 💪🏿
It’s a lifestyle not a trend. Fit for life ❤️
| Wednesday | 6pm - 6:45pm |
| 7pm - 7:45pm | |
| Thursday | 6pm - 6:45pm |
| 7pm - 7:45pm | |
| Friday | 8am - 8:45am |
| Saturday | 9:30am - 10:15am |
| 10:30am - 11:15am |