08/06/2022
If your not doing yoga on Thursdays, what are you do? π§πΎββοΈ Thanks to my members for supporting and giving themselves time for balance in life.
Thank you for visiting Lj's Zen Yoga. Here you will learn yoga postures, inspirational quotes and classes that can help you find a more balancing life style.
08/06/2022
If your not doing yoga on Thursdays, what are you do? π§πΎββοΈ Thanks to my members for supporting and giving themselves time for balance in life.
08/02/2022
Gave a Chair Yoga Class this morning. Beautiful View of the Sunrise π
Sad to announce I will not be teaching tonight's class. Don't be surprised if you don't see me π
07/30/2022
Free Class Passes for First Timers π§πΎββοΈ
07/28/2022
Truly a blessing to be able to share my ways of finding peace and balance.
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This morning prepping for tonight.
An amazing yoga π§πΎββοΈ flow here at the house with a perfectview. Nice warm yoga with this heat. Great way to release energy from your body and getting the body more relaxed. Always keep in mind, staying hydrated π§
07/19/2022
Now this is what I call a nice full class.
Always a blessing to be able to help my members find balance in life, body and mind. π§πΎββοΈ
06/16/2022
What a great Class it was Monday. Relaxing, Balanced and Fun. Loge my members π§πΎββοΈ.
Monday 7:15pm at Metrix Next Level Fitness.
For Thursday Yoga Classes please Direct Message me for more information. ππΎ
05/20/2022
What a great class tonight. New and old clients. Slowly but we will build this Independent Class up. Namaste ππΎ Yogis π§πΎββοΈ
05/19/2022
Hereβs a link to sign up as well.
LJ's Zen Yoga Class every Thursday Evening 7 pm @ Metrix Next Level Fitness Join us for an evening of strength, stretching, relaxing and meditation by LJ's Zen Yoga every Thursday 7pm
Hello everyone. Just a friendly reminder for tonights Yoga Class 7pm. As always it will be a Restorative class. Any questions feel free to message me on here, Email or Text. Have a lovely day. Namaste ππΎ
Class will be at Metrix Next Level Fitness.
| Monday | 7:15pm - 8:15pm |
| Thursday | 7pm - 8pm |