02/25/2023
Cairns After Cancer
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Cairns After Cancer offers classes and workshops to provide support for individuals as they keep moving forward following a cancer diagnosis.
A "cairn" is a stack of stones that mark a place or show the direction of a trail. Cairns After Cancer was inspired by the desire to provide support for individuals as they keep moving forward following a cancer diagnosis. Through classes, workshops and retreats, participants have the opportunity to learn specific skills related to mindfulness, movement and writing, which will support their overall sense of wellbeing.
02/25/2023
02/17/2022
I admire Kate Bowler’s writing immensely! Pick up a copy of her new book next time you are in Target!
08/21/2020
Hello friends! In conjunction with the Nobel Conference this year, I will be leading a storytelling workshop for individuals who have received a cancer diagnosis. If you have been diagnosed with cancer at some point in your life, and are interested in the role of story and storytelling, please join me. Just click on the link below and complete a very simple form. Enrollment is limited to 20. Please message me if you have questions.
writing our way forward invitation Writing Our Way Forward: A Storytelling Workshop for People With Cancer "Just as we are drawn to good stories in literature . . . we need to construct coherent and meaningful stories for ourselves. Good narratives or stories, then, organize seemingly infinite facts or overwhelming events. ...
08/05/2020
We have to be careful not to give folks false hope, nevertheless, research is out there. Integrative means utilizing all possible solutions.
“certain meditation, yoga asana (postures), and pranayama (breathing) practices may possibly be effective adjunctive means of treating and/or preventing SARS-CoV-2 infection” - John Weeks.
Meditation and Yoga Practices as Potential Adjunctive Treatment of SARS-CoV-2 Infection and COVID-19: A Brief Overview of Key Subjects | The Journal of Alternative and Complementary Medicine Editor's Note: As an acute condition quickly associated with multiple chronic susceptibilities, COVID-19 has rekindled interest in, and controversy about, the potential role of the host in disease ...
02/14/2020
Yoga Benefit #5: Yoga Strengthens the Immune System - yoga4cancer (y4c) - Classes, Teacher Training and Support Many people make the claim that if you practice yoga, you will strengthen the immune system. Often these claims are not substantiated by knowledge of …
12/13/2019
This is good news!
Seattle Genetics Announces Positive Tucatinib HER2CLIMB Trial Results in Locally Advanced or Metastatic HER2-Positive Breast Cancer Presented at 2019 SABCS and Published in the New England Journal of Medicine Press release content from Business Wire. The AP news staff was not involved in its creation.
10/26/2019
If you are home Monday morning watch this! This is the training I have done.
09/12/2019
Breast Cancer Survivors: 10 Things to Guard Against Be proactive! Watch out for these stealthy ride-along conditions.
07/11/2019
Interview with Dr. Timothy McCall About "Saving My Neck" Nina : Your new book Saving My Neck: A Doctor’s East/West Journey through Cancer is a very personal memoir about your experience of bein...
06/02/2019
An important read for all living with a cancer diagnosis - whether it is smack dab in your present reality or in the rear view mirror.
The power of survivorship. According to the National Cancer Institute there are 16.9 million cancer survivors in the United States. Equal to the population of New York, Massachusetts and Rhode Island combined! This rep…
05/23/2019
This is encouraging.
Buh-Bye, Breast Cancer? Can breast cancer be prevented with a vaccine? Keith Knutson, Ph.D., Department of Immunology and director of the Discovery and [...]
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Saint Peter, MN
56082