Grappler Station

Can’t break their posture in closed guard? Use the top lock to pull the arm across, trap the shoulder, and open up attacks like arm bars, omoplatas, and choi bars. Save this for your next # round. 🤙

There are 3 ways to earn a black belt.

Technical knowledge.
Competitive success.
Contribution.

Annah has all three.

She started judo when she was 5 years old. She became a Junior National Champion. And over the years, she has helped almost 1,000 kids on their first, second, or third day of judo as their helper (person who guides them through class).

That last one matters the most to me.

Because a black belt is not just about what you know. It is about who you become, how you lead, and how many people are better because you were there.

Congratulations, SENSEI Annah!!

If you’re looking for a first time activity for your toddler, this might be just what you’re looking for ❤️🐯👶👧

Ronaldo Jacare Souza was an absolute animal 🐊 and was an expert in both judo and jiu jitsu

We have a stripe system that rewards kids for different skills. One of them is TEACHING. To earn a yellow stripe on your belt, you need to teach the technique of the day in front of the class. Something small like this can be a HUGE tool on unlocking your child’s confidence.

Why do you now in judo?

😮 amazing throw from

How we teach Yoko Tomoe Nage