01/08/2024
I'm having a blast in my coaching work with tapouts! I love the time I spend online supporting groups of kiddos as they build resilience and problem-solving skills and learn to set goals for themselves!
www.tapouts.com
10/09/2023
I am proud to report I have been officially credentialed by the International Coaching Federation! https://coachingfederation.org/
I believe in proving my skills and expertise as a youth coach, and my certifications from Youth Coaching Institute and now from ICF allows caregivers to trust that I provide the best possible coaching services for their adolescents!
11/30/2022
Check out my newest MN Parent article featuring an interview with brilliant 9th-grader Amanda and her mom. We dove into the topic of allowing teens to choose their high school.
I'm so appreciative of their insight!
Should You Let Your Teenager Choose a High School? - Minnesota Parent
Among the many difficult decisions that families undertake, choosing the right high school can be one of the most stressful.
11/07/2022
QUESTION for all you brilliant caregivers:
How closely do you (did you/will you) monitor your teen's grades?
I Don’t Check My Kids’ Grades In The Parent Portal
I am teaching my teens responsibility — it’s up to them to catch up and ask for help if they are struggling.
06/15/2022
I understand you gotta crawl before you get to your feet
But I been running for a while, they ain't ready for me, ah
I know this probably isn't really realistic
And honestly, I might not ever make a difference
But that don't make a difference, I'ma have to risk it
NF - When I Grow Up
Official music video for “When I Grow Up” by NF.Get the song on ‘The Search’ album here: https://nf.lnk.to/thesearchYD Subscribe to NFrealmusic on YouTube: h...
05/24/2022
As final exams approach, this article from The 74 is a great read for teens and their caregivers who are looking for ways to make studying more effective and less painful!
Includes some tried and true strategies that the best teachers and educators implement in their classrooms.
https://www.the74million.org/article/6-brain-based-learning-strategies-and-study-skills-that-help-teens-learn/?fbclid=IwAR0I0Tz2GrUew93SmeG-NKQScrjxsWvnKb9-PsLcxAv-HwoTs7TbCpaSAXE
04/02/2022
Some teens really do work better under pressure!
Check out my latest MN Parent Magazine article about the positive side of procrastination. ⏳😎⌚️
The Positive Side of Procrastination - Minnesota Parent
Procrastination works for these teens because it causes them to experience the stress needed to act. While we tend to perceive stress as a negative, it is essential to our survival; we need to experience some level of stress to accomplish pretty much anything.
02/25/2022
I'm excited to work with MN Parent Magazine, helping to provide support and information for families and loved ones of teens!
Check out my first article about how encouraging teens to "Just think positive!" can backfire, and learn how to help them dream smarter and take control of their goals.
Helping Adolescents Dream Smarter - Minnesota Parent
As caregivers, we don’t want our kids to settle for mediocrity, and it is natural and healthy to dream with them about the possibilities life holds.
02/06/2022
Nothing like ACL/Meniscus surgery to remind me of how much I value support and caring from people in my life! From ice delivery to furry company to the arrival of thoughtful gift baskets, flower bouquets and treats, from rides for my kids to meals prepared to gifts of wine and coloring books, the help is making me so much stronger!
01/21/2022
Alex is a great example of a young person who is feeling stuck and defeated, and who could benefit from youth resilience coaching!
Read more stories like Alex's and learn about our services at
https://www.cleartrails.net. 📓🔐❓
Clear Trails Youth Coaching
Empowering young people to find their way. Learn More Young people increasingly face choices and challenges that can feel overwhelming. But they don’t have to navigate their path alone.Through evidenced-based, person-centered coaching sessions, we empower young people to optimize their resources, ...
01/18/2022
Even superheroes can use some coaching!
01/07/2022
It's nice to know that it's normal for your teen to be THE BEST and THE WORST at the same time!
Your teen is the best. But they’re also kind of the worst. — Clear Trails Youth Coaching
Teens can be both fun, hilarious, infuriating and exhausting, and it’s all part of the ride.