Bryant Growth Coaching

I am so excited to announce that I had the privalege of being on the Mature Allure podcast, hosted by the awesome Sherri Oliver. We chatted about perimenopause and menopause symptoms, how women are often dismissed by health care practitioners, and what you can do to feel better.

What exactly is perimenopause?

The nice thing about working from home is roast chicken with vegetable for lunch. What did you have for lunch today to keep your body going in middle age and peri/menopause?

Went sunset snowshoeing with good friends last night. The stars came out to welcome us. I’ve only snowshoed once before and this was like 30 years ago. What have you tried for the first or second time recently in order to beat the middle age blues? Need ideas? DM me today!

See those tiny pink dots on my watercolor? It started with one dot that wasn’t meant to be there (my brush dropped). Decided to go with it and add more. I like the result. What has not gone as planned in your middle years of life that you can add to in order to make it beautifully right? DM me today with the phrase “artful perspective” to get a free leadership and life coaching session.

It’s Valentine’s Day today. For some, this day is challenging. I pulled this card today and it resonated with me. Maybe you need to see it too.

We all know that our health concerns can be dismissed by healthcare providers, either due to limited training on perimenopause or menopause, or due to sheer client load. Take power into your own hands with my free menopause symptom checklist. Print it out and take it with you to have an informed discussion about your health with your providers. Oh, the checklist will serve those of you in perimenopause too! To get this checklist, head to my website -- Bryant Growth Coaching -- and sign up for my newsletter. You deserve to live a rich, full life.

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5 days. Can't wait!

So excited to announce that I will be launching Bryant Growth Coaching in the coming days. Stay tuned!