Come to a place where we will help you with caring for your fitness needs Spirit, Soul, & Body! All classes always FREE! Open to ALL!
Sidenote - you do not need to be a member of the church we are located at to attend.
06/13/2026
ZUMBA GOLD!!!
Saturday at 10 FREE!!!
Come join the low impact dance fun
Ladies only/all ages welcome/ 3 To 1 Fitness
3 To 1 Fitness
06/12/2026
For those who wanna ROCK! 🤘🏼 We are waiting for you! 6pm Co-Ed / new playlist!!! Always FREE
06/11/2026
Join us tonight at 6pm for our Wild Card class! Simple Line Dance! We will slowly step through a couple of songs and have you dancing like a pro!!
Co-Ed and always FREE
06/11/2026
06/10/2026
Prayers for CTR. This is where we have held retreat for 11 years!!
06/10/2026
Ohhh we cannot wait to dance with you at 6:15!!! Always FREE
06/09/2026
Jammin at 7pm !! Co-Ed / always FREE
06/09/2026
Zumba Gold at 6 FREE!!!
Join us for low impact dance fun
All ages welcome 3 To 1 Fitness
Bring your friends!
Ladies only
| Monday | 6:15pm - 7:15pm |
| 7:30pm - 8:15pm | |
| Tuesday | 6pm - 5pm |
| Wednesday | 6:15pm - 7:15pm |
| Thursday | 5:30pm - 6:30pm |
| Friday | 6pm - 6:45pm |
| Saturday | 8:30am - 9:30am |
| 10am - 11am |