3 To 1 Fitness

3 To 1 Fitness Come to a place where we will help you with caring for your fitness needs Spirit, Soul, & Body! All classes always FREE! Open to ALL!

Sidenote - you do not need to be a member of the church we are located at to attend.

Join the jams tonight at 7pm!! New playlist with loads of fun! All for FREE
09/01/2026

Join the jams tonight at 7pm!! New playlist with loads of fun! All for FREE

Zumba Gold tonight at 6 FREE!!!!Join us for some low impact dance funLadies of all ages welcome 3 ...
09/01/2026

Zumba Gold tonight at 6 FREE!!!!
Join us for some low impact dance fun
Ladies of all ages welcome 3 To 1 Fitness

09/01/2026

09/01/2026
Ohhhh we so did a thang‼️ We filled the new playlist with some epic Zumba throwbacks !!! Y'all we haven't done some of t...
08/31/2026

Ohhhh we so did a thang‼️ We filled the new playlist with some epic Zumba throwbacks !!! Y'all we haven't done some of these since 2020😳 join us tonight for a throwback thrill ride! 💃

Chair based Zumba Gold FREE!!! Monday at 10 Begin you week with friends, musi...
08/30/2026

Chair based Zumba Gold FREE!!!
Monday at 10
Begin you week with friends, music, fun, and movement. Can't wait to see you in class
All ages and ability levels
Co-Ed/Handicap accessible/ 3 To 1 Fitness

Zumba Gold FREE!!! Saturday at 10 Ladies...
08/29/2026

Zumba Gold FREE!!!
Saturday at 10
Ladies bring your friends
Low impact fun for all ages 3 To 1 Fitness

Friday is awesome... Friday with POUND is Epic!! Join us tonight at 6pm to Rock 🤘🏼
08/28/2026

Friday is awesome... Friday with POUND is Epic!! Join us tonight at 6pm to Rock 🤘🏼

Address

5211 Frederick Boulevard
Saint Joseph, MO
64506

Opening Hours

Monday 6:15pm - 7:15pm
7:30pm - 8:15pm
Tuesday 6pm - 5pm
Wednesday 6:15pm - 7:15pm
Thursday 5:30pm - 6:30pm
Friday 6pm - 6:45pm
Saturday 8:30am - 9:30am
10am - 11am

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