ALT3R EGO

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ALT3R EGO, Personal coach, Saint Johns, FL.

10/04/2026

I eat like this MOST of the time… so I can eat whatever I want SOME of the time.✨👊🏾

09/22/2026

Contact me to begin your natural transformation—built to last a lifetime.

Stay Ready✨
[email protected]

09/09/2026

5 WOMEN. 1 GOAL. MILAN 🎉

I’m looking for 3–5 women ready to do something BIG in 2027! 🇮🇹✨

I’m putting together a small team of women interested in preparing for and competing in a natural bodybuilding competition in Italy next summer.

This opportunity is especially designed for first-time competitors who want the support, structure, training and guidance to actually get to the stage.

✈️ Italy 2027
💪 First-time competitors welcome
🏆 Natural bodybuilding
💳 Payment options available
✨ Transparent pricing

Interested or curious? Message me and I’ll send you the details — no competition experience required.

10/04/2025

October is here and it's time to show our support for Breast Cancer Awareness Month 💕

Let's come together and be stronger for those fighting. And remember, staying fit is not only good for yourself but for others too.

11/28/2024

Thankful for YOU this Thanksgiving! 🍂 Happy Thanksgiving from your ALT3R EGO family. We are grateful for your support and love. Wishing you a day filled with joy, laughter, and delicious food!

11/11/2024

Today we honor all who have served and continue to serve our country. Thank you to all veterans past and present for your bravery and sacrifice. 🇺🇸

11/05/2024

"Fell off the bandwagon? Took an extended break? Remember, it’s ok!!! Count the small wins, and embrace YOUR journey 💪🏾

10/17/2024

🌱 Healthcare Starts at Home

Creating fresh juices packed with medicinal ingredients is a powerful way support my immune system.
Simple, natural ingredients like those in the picture — green apples, ginger, beets, and lemon — each offer unique benefits that nourish and protect the body:
**and guess what, I’m not a fan of beets, but it’s a delicious blend**

🍏 Green Apples - High in fiber and vitamin C, they support heart health and immune function.

🌱 Ginger - Known for its anti-inflammatory properties, ginger helps digestion and boosts immunity.

🍋 Lemon - Rich in vitamin C and antioxidants, it aids in detoxification and strengthens the immune system.

🌱 Beets - A great source of nitrates, which help improve blood flow, reduce blood pressure, and support stamina.
Let’s take proactive steps toward wellness, one juice at a time!

✨Contact us now for a 360 holistic approach to wellness👇🏾
www.alt3regobykai.com
Natasha Kai

10/15/2024

💥 Remember when everyone asked, “Who’s your target audience?” when launching your fitness/coaching biz? 💥

Truth is, while I had one group in mind, life had bigger plans! 🙌 What started with a single vision grew into a journey of helping people from all walks of life—and that’s been the biggest blessing of all.

Here’s to 1 amazing year of ALT3R EGO! As a proud Service-Disabled Veteran-Owned Small Business (SDVOSB) and Women-Owned Small Business (WOSB), I’m beyond grateful to every client, partner, and mentor who’s kept it real and fueled this mission. Thank you for making this journey unforgettable! 💯

Address

Saint Johns, FL
32259

Telephone

+19048723175

Website

http://www.alt3regobykai.com/

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